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Re: Day 14 having trouble by PureH2O ..... Fasting: Water Only

Date:   8/23/2013 1:21:58 PM ( 9 years ago ago)
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On second thought, I take back my recommendation of Potassium Glucose power as a supplement during a water-only fast. I have actually tried it since I posted about it. It is not really tasteless and it makes pure water slightly oily, disagreeable to swallow. If your pulse does not settle down after you cut out all stimulants entirely, including herbal teas whether caffeinated or not, then you should just terminate the fast, in my opinion, and improve your diet before starting another fast later. You cannot improve on pure water alone for a cleansing fast.

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