Re: Coffee Enemas? by feo66 ..... Adrenal Fatigue Forum
Date: 8/31/2013 6:32:41 PM ( 8 years ago ago)
I was VERY nervous to try them when I started nutritional balancing.
But the are very effective at improving clearance.
I started with only 1/2 teaspoon, once per day.
Now I do a back to back in the morning and evening, 4 per day total, 3 tablespoon each.
It is a sweet sound when you start to hear the sound of your gallbladder growling and releasing toxic bile.
I was until able to tolerate any zinc for a year since the copper detox symptoms were so bad. One week after starting coffee enemas, I was able to tolerate zinc.
They really work to open up the bile ducts and move things along.
My clearance have improved a lot. My skin used to look dry and scaly all the time. Now it is smooth and soft like I have applied lotion to it.
Do them laying on your RIGHT side. ...you don't want them to go too far up.
Only retain for 12-15 minutes. Too long and you risk absorbing it into your blood stream.
Only use about 8-oz of water.
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