Re: blood sugar during fast - *EDIT addition* by High on Water ..... Fasting: Water Only
Date: 9/19/2013 9:18:34 AM ( 8 years ago ago)
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I learned about this in Dr. Joel Fuhrman's book
I gave my copy to a friend, so I can't look it up. lol
I DO recall mine typically being in the low 70's. (With normal eating it should be in the 80-120 range)
I went by how I felt; if I felt good, or fairly good, I continued.
If I started feeling like I had to pass out all the time, or, like in one fast, I had the 'dry heaves' all morning, I ended my fast.
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