Date:   3/1/2014 8:50:06 PM ( 9 years ago ago)
Hits:   1,387
URL:   https://www.curezone.com/forums/fm.asp?i=2154870

Force it down? I also notice it doesn't mix very well, but you just gotta chug it.

I would not recommend mixing it with a smoothie. I don't know if mixing it with foods can decrease its cleansing effects, so I wouldn't try it.

Throughout the day I would drink fruit/vegetables smoothies mixed with flaxseeds (for extra cleansing). Drink about 8 cups of water throughout the day as well. Then before I go to bed, drink the Bowel Cleanse with with 1-2 cups of water.

You'll be going to the bathroom (urinating from all the water) throughout the night, but it's worth it.
 

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