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One at a time by White Shark ..... Acne Forum

Date:   3/19/2014 4:56:49 AM ( 7 years ago ago)
Hits:   5,998

Just do one flush at a time, do not plan too many ahead.

If the Liver Flush is right way to go, it may help your Acne already after the first flush. Or maybe after the second one.

How many?
Until all your digestion/acne/candida/skin symptoms are gone.

How often?
At least 10-14 days between flushes. Good diet between flushes (avoid food additives , factory food, canned food etc) is equally important as flushes.

Liver Flush is more like a Maraton, not like a sprint. You don't run to flush your liver every day even if you feel it is working. You give your liver and your bile ducts and your pancreas and your intestines and your skin time to heal between flushes.

It doesn't hurt to use olive oil on your salads every day.

And there are 3 kinds of Extra Virgine Olive Oil .

Glass bottle, plastic bottle and metal can.

Only get the one from a Glass bottle.

Plastic can leak toxins into the oil.

Metal container is coated with plastic inside. Plastic leaks adipates and phthalates into food. Olive oil can be stored for months inside plastic or metal container.

Bisphenol-A (BPA) mimics estrogen in humans and is used to make polycarbonate, and phthalates, which are added to plastic to make it more flexible.
BPA is able to block the production of testosterone, and in succeptible people it can cause al sorts of hormonal imbalances.

If you would know how dangerous BPA is, you would never ever eat anything from a plastic or metal tube, plastic or metal container, can, bag or bottle.
All metal containers are coated with plastics contaning BPA.

Read an learn:

So, oilive oil, just like any oher food is BPA free only if it comes from a glass jar or glass bottle.
(ask your grandparents what was food like before the WWII).

Any question on Liver flsuh is answered here:


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