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Re: ACV (vinegar) with Lugols : Who of you is using them together ? by Professor Terguson ..... Iodine Supplementation Support by VWT Team

Date:   4/5/2014 6:10:24 PM ( 7 years ago ago)
Hits:   2,243

Dr. Jarvis always recommended taking Iodine with a couple teaspoons of ACV to promote absorption... and even then to sip it throughout a meal...

Ive done that.. Ive taken it without ACV.. during eating.. on an empty stomach, etc.. all different ways..

I never noticed anything particular with the ACV.. Though sometimes it seems when I take a LOW dosage (1 drop Lugols 5%) on an empty stomach at nighttime it seems to have a greater effect on me than a higher dose.

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