Re: Candida Diet, Leaky Gut, IBS - Suicide and Depression by jess046 ..... Candida & Dysbiosis Forum
Date: 4/17/2014 12:25:30 AM ( 7 years ago ago)
I have had a look at the GAPS diet. I don't see how this would be effective when it says fruit are okay. fruit is full of Sugar and would feed the candida.
Can you go straight to the full diet? Honestly it's not that different from what I eat anyway. In fact, it would probably allow me to eat more foods that I am currently avoiding.
The only things I eat on the avoid list are cocoa, chickpeas, okra, salted nuts and that's it...and I eat these foods very rarely, maybe once a week.
I don't the GAPS diet is going to solve anything. it's basically the same as the candida diet but it allows fruit.
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