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Re: losing weight by dane lady ..... Fasting for Weight Loss Forum

Date:   7/10/2014 5:08:48 PM ( 7 years ago ago)
Hits:   2,146
URL:   https://www.curezone.com/forums/fm.asp?i=2187368

I do not think it's a good idea to go on a Water Fast at your age. Just change your diet to mostly fruit and veggies and a little meat. Cut the sugary drinks and junk food. Cut out most carbs. Start walking for exercise. You'll lose the weight and not jeopardize your health while doing it.
 

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