Re: Ok, I may finally jump on the iodine bandwagon. by Lexi2014 ..... Iodine Supplementation Support by VWT Team
Date: 10/15/2014 4:55:15 PM ( 8 years ago ago)
Looks like Iodine could be an avenue to explore for your health.
It is overwhelming. Lots of info!
I started it 7 months ago and do not regret it. It has helped me in many ways.
I started slow, one drop Lugol's in water, then two, then three, up to 40 drops a day.
Also, diet can help with anxiety. Grains are not very good for us, many anti-nutriments and giving them up has helped me a lot with anxiety.
I wish you the best! :0)
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