Re: Resting during a pure Water Fast by DesertLili ..... Fasting: Water Only
Date: 1/25/2015 10:34:20 AM ( 8 years ago ago)
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The simple truth, I guess, is that few people can take time off, at least not for the length their bodies need to fast. Best is rest. Moving the lymph during fast is helpful - i.e. getting out of bed, stretching. Some have fasted so many times, that their bodies can handle heavier muscle work, but it does not necessarily mean they are getting the whole healing benefit.
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