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Re: Losing muscle mass equal magnesium deficiency? by jhan ..... Candida & Dysbiosis Forum

Date:   1/26/2015 9:22:02 PM ( 6 years ago ago)
Hits:   1,226

Getting the mineral in balance is another key aspect of healing candida. The yeast depletes magnesium, causing a deficiency, which in turns causes constipation + sinus issues. Yet your body needs magnesium, so it will go fetch some into your muscles when needed.

I have always preferred liquid magnesium to insure top assimilation, as well as Epsom Salt bath to promote its assimilation through skin pores. Mag citrate is not a bad option.


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