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Re: Potassium by Lexi2014 ..... Iodine Supplementation Support by VWT Team

Date:   3/20/2015 11:43:17 AM ( 7 years ago ago)
Hits:   1,078

Thanks! I will try to find it online.

I know I need a lot more, but supplements in health stores around here only come in 99 or 100mg.

I should log it and see. I think I get about 2g some days with food. Not every day.

I read somewhere, we need 5g a day?

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