Re: Potassium by Lexi2014 ..... Iodine Supplementation Support by VWT Team
Date: 3/20/2015 11:43:17 AM ( 7 years ago ago)
Thanks! I will try to find it online.
I know I need a lot more, but supplements in health stores around here only come in 99 or 100mg.
I should log it and see. I think I get about 2g some days with food. Not every day.
I read somewhere, we need 5g a day?
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