Re: A must read before doing any cleanse or taking any supplement by blond-angel-girl-65 ..... IBS: Irritable Bowel Syndrome
Date: 7/11/2015 1:30:43 PM ( 6 years ago ago)
I did both, the fiber didn't do much for my constipation...the oxygen made me purge about 5 pounds of junk in 3 days...including candida...
the great thing - after a week, my digestion became much better without taking any cleansers for long time
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