Re: Magnesium by illys / elisah ..... Iodine Supplementation Support by VWT Team
Date: 7/16/2015 3:50:31 PM ( 6 years ago ago)
Both citrate and glycinate feed biofilms, those mess bad with bloodsugars. Kinda have had the same issues, and Mg oxides made me feel -so- weird..
Epsom Salt baths (Mg sulfate) seems to do me ok, but I like Mg Taurate best
Need to order myself some mg Chloride for making a spray, I wanna try it again and see how my system does. :)
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