Re: Adrenal fatigue stage 3 with severe depression... Please help! by #76356 ..... Adrenal Fatigue Forum
Date: 12/7/2015 7:17:20 PM ( 8 years ago ago)
The best sup that supports depression/anxiety is vitamin D3 10,000 iu's daily. You can also get a good dose of sunshine every day. Next is magnesium which is good for both depression/anxiety as well as CF. B5 and C are the next most important for AF, and a pinch of Sea Salt in water daily.
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