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Re: Overweight woman needing a LOT of help & support by TEC80 ..... Fasting: Water Only

Date:   1/16/2017 4:50:01 PM ( 5 years ago ago)
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Thank you! I couldn't wait for that first reply to come. I haven't eaten since midnight so now it's been nearly 18 hours and I am hungry and a little light headed but I can still go till midnight. I'm in a house full of food I can't eat anyways and I'm determined when I break the fast it will be with eggs or something with VERY low carbs and no sugar. I will at least be holding out until midnight. After which time I think I will eat something but will take care not to overdo it. Would fasting every other day be good for me?

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