Date:   3/20/2017 3:15:54 PM ( 4 years ago ago)
Hits:   662
URL:   https://www.curezone.com/forums/fm.asp?i=2359315

3 lac is a probiotic, it wont suffice

Fruit is ok if you have a mild case - it is not if you have a severe case (then granny smith + lemon and lime are ok)
THe key is YOU have to start listening to your body. Each one of us is unique.

You symptoms being

mild depression: Vitamin B complex supplement

mild anxiety: see adrenal fatigue

severe brain fog/cognitive disfunction:

leaky gut + try cutting fruit to see if it makes a difference

lack of motivation, and fatigue: adrenal fatigue

READ
adrenal fatigue: //www.curezone.org/blogs/fm.asp?i=976142

leaky gut: //www.curezone.org/blogs/fm.asp?i=976162

Hope this helps,
Jhan

 

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