Day 1 by Tranquilitas ..... Fasting for Weight Loss Forum
Date: 12/11/2017 5:06:12 AM ( 4 years ago ago)
Begins at 5 am EST. Planning another eight days.
Supplements (for tooth remineralization and reproductive health)
Herbal Teas as needed
Light exercise of walking, yoga, dancing, pedaling (for prevention of blood clots)
I have today off and my son goes to school in the morning, so I will be doing a lot of heavy housework today.
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