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Day 1 by Tranquilitas ..... Fasting for Weight Loss Forum

Date:   12/11/2017 5:06:12 AM ( 4 years ago ago)
Hits:   323

Day 1

Begins at 5 am EST. Planning another eight days.

Supplements (for tooth remineralization and reproductive health)
Herbal Teas as needed
Light exercise of walking, yoga, dancing, pedaling (for prevention of blood clots)
ADHD medication

I have today off and my son goes to school in the morning, so I will be doing a lot of heavy housework today.

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