Re: Need help from a retention enema expert by jhan ..... Enema & Colonics Support Forum
Date: 1/18/2018 8:58:08 AM ( 3 years ago ago)
The best way out is to treat it both ends. Rely on oral intake to reach higher through using psyllium husk (start with 1/4 spoon and build up with 1/2 spoonful followed by 2 huge glasses of water ( one hour away from meals). It will help clear wathever is blocking the enema.
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