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Re: Need help from a retention enema expert by jhan ..... Enema & Colonics Support Forum

Date:   1/18/2018 8:58:08 AM ( 3 years ago ago)
Hits:   1,155
URL:   https://www.curezone.com/forums/fm.asp?i=2399293

The best way out is to treat it both ends. Rely on oral intake to reach higher through using psyllium husk (start with 1/4 spoon and build up with 1/2 spoonful followed by 2 huge glasses of water ( one hour away from meals). It will help clear wathever is blocking the enema.

Jhan
 

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