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3 BM a day and Constipation by #213042 ..... Constipation Forum

Date:   4/21/2018 11:10:13 PM ( 3 years ago ago)
Hits:   1,204

I just broke my 21 days Water Fast 10 days ago everything was fine until 3 days ago when i got constipation and the weird thing is that i have 2 or 3 BM a day.
I'm not new to constipation, having it my whole life but after the fast i though that finally could get rid of it with healthy diet.
Another thing is that I didn't add that many foods to my diet yet.
I can list all the food that i ate if it help.

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