Re: ADF My New Adventure by jofree ..... Fasting: Intermittent Fasting Support
Date: 3/8/2020 7:59:13 AM ( 14 months ago ago)
March 7th has ended as my fourth successful Water Fasting day. I made it for exactly 24 hours. I didn't think it would be this easy. I imagined myself struggling more. I feel excitement and joy because I honestly believe I have found something that I can actually do. This could possibly even be a lifestyle, a way to maintain health into old age. I feel at peace about the whole thing. My body is thanking me. I can feel it already. I am noticing a big difference in my energy level. I am at peace.
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