Re: My New ADF Plan by jofree ..... Fasting: Intermittent Fasting Support
Date: 3/24/2020 5:22:39 AM ( 14 months ago ago)
I counted the days I procrastinated getting back on a plan. Twelve days wasted! Time is precious. Shame on me! I have no excuse. I was able to do Water Fasting today making March 23rd my 6th successful Water Fasting day. I fasted 24 hours and 42 minutes. This will be an eating day. Tomorrow I will have the option of either doing a Water Fast or a health product day. Can't wait to see what I choose.
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