Re: Taking communion - day 21 by hopinso ..... Master Cleanse Support Forum
Date: 5/7/2006 3:41:14 PM ( 16 years ago ago)
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It won't make a difference unless you let it. The amount of carbohydrates is no more than a glass of lemonade. When this has come up before I usually advise people to allow the wafer to dissolve in the mouths and allow the enzymes to get to work, also hold the juice in the mouth for a little while. This is also good because you can concentrate on the meaning of the bread and wine and allow them to become part of you. I believe the spiritual significance of Communion is more important than the cleanse, but to set your mind at ease it will not hurt you.
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