Re: My first real liver flush experience...quite a painful one by hanna ..... Ask Shelley # 2
Date: 9/21/2004 9:55:21 AM ( 18 years ago ago)
I reread your message. It is normal to get diarrhea, so adjust the ES to less.
Since you are not feeling well, some leftovers might be in your colon. Important to do a colonic or colema.
If you feel pressure or pain you can just take 1-2 or 3 tsp of ES and put it in a glass of water. The ES will relax the ducts.
Do the flush every 2 weeks and in between also do a colon cleanse.
Read Shelley's FAQ.
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