For info sharing - by Madelle ..... Dr. Atkins New Diet Revolution
Date: 12/3/2003 12:24:30 AM ( 18 years ago ago)
I would really love to see some sample "menus" - what do you eat in a day? When do you eat? What phase are you in?
what is one "treat" you like/allow? How long have you been on Atkins?
I am going to return to induction after the holidays - after, because right now I am doing bowel cleanse, and doing modified Atkins - mostly fibers, and allowing more fruits and nuts than usual. I had bad brain fog, so am fighting candida, a month now. I try to eat every 2-3 hours. I sure would like to learn from you all.
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