Re: Day 3 of MC by ecochuck ..... Fasting for Weight Loss Forum
Date: 11/3/2006 10:03:27 PM ( 15 years ago ago)
The first 5 days are the worst but no reason given. My theory is this is from the body dumping lots of salt. It is stored under skin and it goes back into your blood. You can feel awful.
See site below for a quote from an MD that you should not take any medications on a fast. It is like drinking alcohol with an empty stomach but worse. It has lots of info on losing weight with fasting.
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