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Re: Fasting for weight loss vs. VLCD??? PLEASE help me... by ecochuck ..... Fasting for Weight Loss Forum

Date:   11/16/2006 2:07:01 AM ( 15 years ago ago)
Hits:   9,287

There a big difference. VLCD is not good. You are torturing yourself and creating stress. Fasting creates keytones-- most powerful appetite suppression substance known to man. Also fasting heals the body (see site below) which includes helping your body to be thin.

Fasting to Lose Weight

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