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Re: Hard to stick to diet because by sans sucre ..... Candida & Dysbiosis Forum

Date:   1/12/2007 4:27:55 PM ( 15 years ago ago)
Hits:   2,261

Spelt contains gluten. The best advantage with spelt is that it is not wheat, so if you have wheat allergy, it is helpful. All grain flours have gluten except for rice flour.

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