Re: Sauerkraut info! by AstralTraveler ..... Candida & Dysbiosis Forum
Date: 1/29/2007 11:49:08 AM ( 15 years ago ago)
I've been googling and there's a difference between sauerkraut and live sauerkraut. Just as there's a difference between yogurt and live yogurt. Same with pickles. The two links below are interesting and also tout another product might be worth trying.
Here's Wikipedia's version on raw sauerkraut and a recipe. (I'd use Sea Salt if you make the salted version) There are also Raw Salt-less Sauerkrauts.
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