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Re: Starting Friday, June 1st by Obert ..... Fasting for Weight Loss Forum

Date:   6/5/2007 9:08:49 AM ( 15 years ago ago)
Hits:   877
URL:   https://www.curezone.com/forums/fm.asp?i=887850

I also have a lot of questions about how this might work where someone fasts for a while (week or so) and then eats for a short amount of time (day or days) then goes back to fasting. I wonder if the switching back and forth is going to be harder to do? On the other hand, a long strict fast also leaves me concerned about using the body's reserves of essential vitamins and things, which might reasonably be replenished by occasional eating. Would be VERY interested to know how this goes for you and any insights you can give after your experience. Good luck and hope this works well for you. (Oh, and yes also sympathy for the social pressure issues around eating with family. Stay strong and do the best you can.)
 

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