Re: Acv weight loss protocol? by rudenski ..... Apple Cider Vinegar Forum
Date: 6/14/2007 11:11:46 AM ( 15 years ago ago)
The protocols I have read say to drink the acv 10 minutes before every meal and if you choose to eat a snck then 10 minutes before the snack. It may help with breaking the food down more easily and perhaps help as an appetite suppresent?
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