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Re: what kind of cheese ? by cherokee_girl ..... Candida & Dysbiosis Forum

Date:   6/23/2007 10:08:41 AM ( 15 years ago ago)
Hits:   1,622

It's easy. Eat only one kind of those foods at a time and watch your body.
check if any of your symptomes flares up. If they do,it means that that food is not for you.

Like, when I had something bad i shouldnt have eaten, i often got my zits back on my check or on my back. Or I got bloated or I could feel that the itching in my vagina came back. etc.

I dont know your symptomes, you know them so just watch your body and listen to it.

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