Your welcome! Yes, eating 6 small meals a great idea. If you have to eat after 7:00 make it the smallest and extremely light. Drinking lots of water will keep you from from being hungry late. Have a great night! It’s eleven here and I need to get up early tomorrow.   [End]
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No, it not so you don’t stay up all night. Our bodies need to rest. No one should be eating anything or drinking anything but water after 7:00p.m. Eating dinner after seven doesn’t give the stomach time to rest properly before bedtime. People tend to eat junk after 7:00 p.m. even healthy junk, thanks to television are hands have nothing to do. If we were busy reading, sewing, ect. we wouldn’t be able to nibble on all that crap, nor would we feel bored or hypnotize by the commercials into getting something to eat. But for this cleanse we need the lax tea and we don’t want to take it too ear ...
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Great job! I just did my first one on Thrus. Simple huh! Ya, that Epsom salt is nasty, but necessary. Just hold you nose. Yeah! Lots of butt pea, but you’ll continue to see stones through out the day, atleast I did. Can’t wait for my second flush. Best to you! Terri   [End]
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Hello! I shop at Whole Foods Also! This tea will get you moving (Triple Leaf Tea Herbal Laxative). $3.99 for a box of 20 bags. I would have a nice strong cup of tea around 8:45 each night. Only water after that. No lemon-aid after 7:00. You should be using Sea Salt for the SWF. I get that at Whole Food also. I use(Lifestream additive free)26oz is around $1.19. I think without any bowel movement you are most likely retaining some salt. The tea is very important. I had my tea at night then wrap the bag up in baggy and place in fridge. I would have a hot cup of tea in the morning aft ...
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What are fluke? I was at the health food store yesterday and telling the guy there that I was doing a liver flush and he recommended Milk Thistle. I told him that wasn’t in my instructions. So do you think I should start taking that for liver health. I have not pass any worms either. I started a parasite cleanse last November and am still taking the stuff. No Bugs expel. Even did the bug enema, nothing. I eat raw pumpkins seeds and drink celery tea also. So maybe they don’t have a chance in my system. Good Luck! Thank you for all you info. I’ll keep in touch. I have to go grocery shopping ...
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Telman, you sent me Midge’s messages. Have a great weekend!   [End]
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Hi, sorry, haven’t seen your answer. SWF can be done in one hour in the way as I mentioned it. Don’t interrupt it. You should plan your LF that way that you would have time for everything. If you don’t have that 1 hour then you might have to think about your life, does it go in a proper way? with regards, Tamas   [End]
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I did my first liver flush. What a bit nervous about doing it with all that I read on the liver forum. Didn’t need to be nervous. It was so simple, flush tons of stones and now I am ready for my second MC. My first MC was in November of last year. I loved it thanks to Somer’s advice. I only did ten days last year and I am going to add on 5 this time. I wanted to do 20 days but set a goal only for 15. The first 10 days I did went by too fast. I went to my yearly physical with my Doctor and did our annual blood tests. Apparently my thyroid is now high 6.99 not too high, but high enough to be ...
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I did my first flush last night Thru. 1-12-06. I had great results. Lots of stones all colors. I did not have the fatigue that everyone is talking about. I am full of energy. Is it going to come later? When did all of you start feeling like this?   [End]
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There is something remarkable about Gold Coin Grass. I wanted to share it. I use it for liver flushing (according to directions from sensible health . com). But what happens is with my first dose my skin becomes so fresh and clear. I don’t know what kind of action the GCG starts in me (sure, softening up gallstones) that makes this happen. Just FYI. Something to think about trying. Pinkcat   [End]
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Hi Telman, I did really well. I drank alot of apple juice for 5 days. Then I did just as you instructed. I won’t up at 3:35 a.m. and had a BM lots of stones. Then at 8:00 a.m. when it was time to drink my second dose of ES I had to rush to the bathroom. WOW! I could not believe how many stones someone can have stored. I just kept going and going. There were all different sizes and colors. I was wondering how everyone saw them so clearly, because this morning at 3:35 you have that other brown liquid coming too, you can see but not as clear. The 8:00 am BM was only clear liquid and stones. ...
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Thank you! That was very interesting reading. I think I might try that. I haven’t have a monthy cycle since 1998, had a historectomy. So I think I will try the castro oil on a full moon. I had my second ES at 8:00. This isn’t as bad as I thought it would be. I guess I have to wait to see how the OO/GJ goes down. I am kinda excited now. I hope this works!   [End]
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Wait till 20 minutes after your next ES drink and then drink some water right up to 9:30pm. That’s the way I do it! Good luck on your first flush! journ   [End]
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I am in the process of my first flush ever. You daughter-in-law saw nothing on her first flush? But you say she did on this second flush. Was that using Castro Oil packs? What is that and why the full moon and heating pad. I want to have a sucessful flush. If nothing comes from my first flush tonight, I would like to give that a try. Thanks Terri   [End]
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I kept chickening out the more I read on this site. I thought it was a one time thing, but it looks like I will need to do it more by the way everyone is talking on this site. I thought I could just cleanse the liver and then go on the MC. I want my liver to be flushed first. I took my first ES at 6:00 I was so nervous, but it wasn’t bad at all. Telman told me to hold my nose and drink it fast. I did just that. He said, I might have a bowel movement after the first ES but I haven’t. Are we suppose to drink water with all thi?. I stopped drinking water at 5:00 and just did the ES at six. It ...
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Dr Harris, I do suffer from aweful migrains. I use imitrix. I would love to stop taking shot/pills for them if there is something natural. Am I correct in thinking that I lack the mag and should take that in pill form?   [End]
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Thank You! You knew exactly how I felt. I’ll let you know how it goes.   [End]
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I pray Somer never stop visiting this site even when she isn’t on a cleanse. It would be not be the same site. She is AWESOME!! Besides being the Queen of Colon Cleasing.   [End]
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I want to start the master cleanse, but I want to flush my liver 1st. Need a simple way of doing it. I know this sounds lame, but I need it step by step. THANKS to anyone who can help.   [End]
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Starting m/c on 1-1-06. Going to start fresh press apple juice tomorrow for the liver flush. Should I be doing anything else besides eating light?   [End]
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