Okay I’ve just ordered some organic ACV with mother so it’ll arrive soon. Weirdly enough I’ve been craving ACV but was worried it’ll be too acidic for my stomach. I’ll see how I get on with that. I’m thinking a colon cleanse before a liver flush will be more ideal. They say Green diarrhea/stool could mean the food travels too quickly through the intestine (probably because I haven’t built up the good bacteria in my colon yet). Probiotics are hard to get hold of where I am so I’ll have to source it online. I’ll make sure to get good quality unpasteurised products. Is there any short grai ...
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I’ve decided to start a new thread from my last post 2 days ago since I’m really kind of desperate for help. http://www.curezone.org/forums/fm.asp?i=2372690#i Since the last post the numbness in my right leg has spread to both legs below the knees (still no pain or mobility issues) and tonight I’ve been getting slight tingling in my right fingers. My diet has consisted of nothing but fruits. I continue to have loose stool and it appears as if my intestine is not breaking down what I’m eating. I had watermelon this morning and in the afternoon I went to the loo and it basically came out ...
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Could really do with some advice. Ok so apart from a bowl of plain mixed salad a couple days ago I’ve been sticking mostly with fruits. I added some dates, mangos and plums to my diet yesterday. The leg cramp in my right thigh has gone but my leg below the knee has gone quite numb to the touch. No pain, no aches, not even any tingling or difficulty walking just numbness. Weird. I’ve also had diarrhea all day today. Very dark green but it’s just pouring out of me. Is this something to be worried about? I did some research and I’ve read that it could be bile but I haven’t done any live ...
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Update: Day 06 of the refeed So much to report and questions to ask. It has been an interesting 6 days since the end of the fast. Breaking the fast with orange juice really brought up the acid reflux so switched to small cups of watermelon chunks every few hours which really helped a lot. Also, in hindsight I’m pretty sure I ended the fast during another, more mild, healing crisis but at 40 days fasting without supervision I didn’t really want to push it any further by myself. So since that first refeed on Friday until Sunday all I had was small cups of Watermelon, Cantaloupe ever ...
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Cheers Misticle, wishing you nothing but good vibes on your journey to better health my friend. I’m currently on day 4 of the refeed and feeling much better overall. Just listen to your body and get tons of rest. Take care Adalam   [End]
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Update: Day 40 So it’s been a hectic couple of days. I vomited acid last night for the first time in approx 15 days, it’s the same kind of nausea I felt earlier on in the detox. I also had a fairly decent sized bowel movement this morning which is very surprising this late into the fast. I planned on breaking my fast today but since I’m feeling quite nauseous and down I’ll refrain until these symptoms pass. I don’t want to eat something while in this state. It’s a shame because I was really looking forward to ending this fast, these last few days have been quite gruelling and the no ...
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Thank you Misticle. I hope your fast goes well my friend. All the best mate :)   [End]
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Update: Day 35 Still going strong. Been feeling very light headed but it’s manageable by resting. My tongue is still white and water doesn’t taste very nice, a good sign I’m still detoxing. I’ve been getting sporadic hunger pains. They come quite suddenly and intensely but disappear after a short while. I chalk that up to fatigue since sleeping is quite difficult, I get about 4 hours a night. On Day 32 I had a bowel movement which I thought was so strange. This long into the fast I assumed my colon would be empty but alas it wasn’t. It wasn’t a large BM it was literally one small stool ...
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Update: Day 30 So today marks the 30th day of my water fast. For someone who couldn’t go more than 2 hours without food, that seems pretty insane. The hunger pains in my stomach have completely subsided. I’ve noticed I’m producing quite a lot of mucous. It’s in the back of my throat so I can’t really spit it out, so just have to swallow it. It’s horrible but I’ll manage. My biggest issue is the light headedness, every time I stand up I have to make sure I’m ok before I walk. I know that’s just part of the fast at this point so I’m ok with that. The biggest worry is hitting my head from ...
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Hi forthel0veofher Ok, so you definitely seem like you’re in the right head space to do this. While doing research into refeeding I came across this wonderful resource that I really wish I had read before the fast http://www.rawfoodexplained.com/how-to-break-a-fast It would have saved me a whole lot of worries about the many symptoms I was getting, so I would definitely encourage you to read it all thoroughly beforehand. Other than that there really isn’t that much to it. Make sure you have plenty of good quality water near you and put trust in your body’s amazing ability to hea ...
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Thank you fasting4healthmp, it was definitely tough and almost gave up several times but very happy I didn’t. I already see the changes and they make it all worth it.   [End]
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Hi Archus, thank you for your response and well wishes. Yes. I have read much of the information regarding the refeeding after a long fast. I have decided on a small glass of diluted fresh squeezed orange juice and depending on how my body reacts to it, building up liquids and fruit from there. Then it’s a moderate, low calorie nutrient dense raw diet from then on. I’ll leave the soups for as long as possible but I am craving a lovely lentil soup. It’s amazing how much ones view on food changes during a long fast. I’ve had much time to think and reflect and while at the beginning of t ...
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So, where do I begin? I started this fast without any preperation. I know, I know, but I know what I’m like and I tend to put things off so just decided to bite the bullet and do it. I was overweight, had pretty bad eczema on my right hand in between my knuckles which would crack and bleed no matter how much water I drank or moisturiser I used. I had some kind of disgusting fungus on my big right toe with pus, spider veins in my ankles. Pretty safe to say my health was horrible. I’ve had quite crippling anxiety and agoraphobia for over ten years and the diet didn’t exactly help my sit ...
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