I followed protocol from www.thecandidadiet.com mainly.
One week detox fast with liver flush. Expelled a lot of parasites I had.
Four weeks of strict mostly veg diet. Salads, lots of broccoli, kale, asparagus. Chicken, sardines and occasionally salmon
Then six or so weeks expanding diet with brown rice, a little red meat, quinoa, sweet potatoes occasionally. Celery and almond butter :)
Pretty much have been sticking to an AC diet since then (it’s been six months)
Supplements and antifungals
At least two garlic cloves a day
Two tablespoons of coconut oil a day
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