Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it adds usable magnesium to my body. But thanks for the thought, though.
Regards,
Light
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Dear Invincible,
I take epsom salt baths on a regular basis for detox (2 cups per tub) before bed. I usually have take electrolytes afterward, so I don’t think it add minerals to the body. Seems more like it just pulls stuff out. Epsom salts (magnesium sulfate) taken orally act as a laxativ ...
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