I first learned about it via skinparasitesebook.com (I think that’s the address). Since then, I”ve read about it multiple times...everyone’s suggestions are a little different.
What I meant by ”bitter” vegetables is just anything that isn’t sweet. For example, alfalfa sprouts are ”sweet” (too bad, as I love them) so aren’t okay, and same goes with green peas. However, most lettuces are a little bitter, so they’re great (like romaine, spinach, celery, cucumber, etc). Anything bordering on bitter is usually great (parasites usually hate bitter, hands-down).
In my experience, you ca ...
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