Hi all, as some of you may know I was 80 percent improved and literally poisoned myself with tons of high histamine foods that I thought were ”healthy” like saurkraught, pickles, cheese etc. and added b12 and folic acid to disastrous results. After 5 days my symptoms came flooding back, panic, heavy limbs, uncoordinated, balance issues, noise sensitive, fatigue, pressure in head, burning and prickling sensations and derealization. I also am a very creative person but get almost a manic creativity when the histamines rise... I figured out quickly the histamine connection and stopped the f ...
[retrieve this message]