LOL! Hanna, you are still too cute! Thanks for the advice.
I like to put a shot of ORGANIC apple cider vinegar in my ORGANIC apple juice to get the extra ”malic stuff”. I’ve also been mixing some apple cider juice with cranberry juice too. Yeah, I run daily about 45 minutes or so on a treadmill and then workout so I definitely need the extra calories for energy. I bought some cheapy malic acid tablets as something a little extra to help out with ”apple drink cocktail”.
I should be ready in a few days.
What do you mix with the Epsom Salts? If I remember, you add something to hel ...
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Quite possibly. Most anything that is left in the open, especially if your ES box was open for several months, will probably lose some of its potency or get stale. I would suggest for your next liver flush to buy a new box and see if you get the same results as the first.
North Coast Man
[End]
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Thanks Hanna! How’ve you been? I was just thinking about you several weeks ago when you were a tropical storm :D. Seriously, because I don’t know anyone else named Hanna (chuckling).
Should I take the malic acid tabs and apple juice on an empty stomach? I guess I could do it first thing in the morning. I’m thinking if I start today, then by next weekend all the stones should be ready to fly out.
Thanks!
North Coast Man [End]
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Oh man... haven’t been on here in ages. Hey! If anybody remembers me, HELLO!! lol
Okay. I need to do a liver flush. I bought the malic acid tablets, apple juice and also have apple cider vinegar. How long before I do the flush should I be taking these? I forgot! Couple days? A week?
I have all the other stuff for the flush. I even have the veggie caps(great idea from Concerned Aunt) to make the epsom salt tablets. The epsom salt cocktail makes me yack!!... although I’ve always gotten better results from it.
HELP!!... and I hope everybody is healthy!
North Coast Man [End]
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
Too Thin is Not In
The person who some people believe coined the now-famous maxim, ”you can never be too rich or too thin,” was the late Babe Paley, a society doyenne who was very thin indeed and, as the wife of CBS founder Bill Paley, extremely rich. Few of us can vouch for the too rich part... and despite the popular saying, you can indeed be too thin for good health. The physical dang ...
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
When Eczema is Not Eczema
Living with eczema (dermatitis) is its own special torture. In many people, the chronic skin condition causes nearly incessant itching along with its telltale unsightly red or sometimes brown-colored rashes on the arms, face and neck, including in the folds of skin of knees and elbows. Adding to the torture is that it is a life-long condition -- eczema has no kn ...
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Hey Beginnings!
How are things going across the big lake? Hope all is well. It is very cold were I am at so want some warm weather soon!
These products look good. As long as there are no artificial ingredients then I would say to ”go for it”. As far as a sweetener is concerned, I usually use Agave Nectar, Stevia, Organic Maple Syrup or Organic Honey. The maple syrup and honey are good because they sweeten things and also have some vital nutrients.
I have not been working out regularly for the past month or so as I am giving my body a rest for a while. I was getting much too d ...
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
Natural Rx for Shingles
Approximately one million -- mostly older -- Americans get shingles (herpes zoster) each year as the varicella-zoster virus reactivates from a childhood chickenpox (variella) infection. The virus typically travels along one nerve to one part of the body to the skin’s surface where it eventually erupts into another rash with blisters. Before that happens, though, o ...
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
BottomLine’s Daily Health News:
Surprising Long-Term Consequences of the Chicken Pox Vaccine
At my daughter’s annual physical, her pediatrician made an interesting observation about the chickenpox vaccine. Jeanne Marconi, MD, told me that there appears to be some fallout from the vaccine, which was licensed by the US Food and Drug Administration (FDA) in 1995. She is seeing fewer cases of chickenpox (varicella), but the cas ...
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
Respiratory Ailments May Start in Your Stomach
By now we’ve all heard the warnings about common symptoms of gastroesophageal reflux disease (GERD). When acid from the stomach refluxes up into the esophagus, there may be heartburn, unexplained chest pain, inflammation of the esophagus and trouble swallowing. It’s important to address these symptoms with your doctor rather than simply igno ...
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
Calories Don’t Matter
I’m stating the obvious when I say that obesity plays a central role in the major causes of death and disability, including heart disease, stroke, hypertension, diabetes and certain types of cancer. Add on to that the double-digit inflation of health care costs and insurance premiums -- a huge impact on the economy and on our quality of life. Why am I telling you ...
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(hearty chuckling!!!) That is one of missions to change myself into being healthier and EVERYBODY around me.
You’re the best Grz!
NCM [End]
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That’s right! They(friends\family) after making fun of you and laughing (my sister bought me ”The Organic Food Guide” book, which I personally don’t need and should be given back so she can follow it!!) will eventually cave in as THEY become interested in the health talk and foods. It’s already happening around me.
North Coast Man [End]
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Hey Larry ~
Don’t be nervous, you’ll be fine. Just follow the protocol exactly and you will find it to be really a good thing.
I have done 7 flushes so far. The first flush I did was the most successful as I had hundreds of stones. The ONLY thing that I’ve changed from the 4th flush on is not drinking the epsom salt cocktail but making epsom salt tablets because the cocktail just makes me wanna yack! My last several flushes have only been alot of sludge so hopefully no more green stones will appear.
So far, I have not had any gallbladder issues or stuck stones so if you are in go ...
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Okay. What time is dinner? I will bring dessert! Homemade Organic Chocolate Cake - really good! - made with all organic ingredients.
NCMan [End]
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”sweet potatoes with organic butter (raw butter if you can find it) and honey, sprinkled with cinnamon, are a wonderful comfort food packed with nutirents. plenty of healthy carbs and fats there.”
Do you roast your sweet potatoes? If not, then try it. Your little recipe sounds great so I am going to try (org butter, org honey, and cinnamon) with my roasted sweet potatoes. YUM!!
Thanks FFaith!!
NCMan
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Thank You! Thank You! Jhan. I appreciate your input and support. Okay, let me read more of the info you sent so I can absorb and understand the process. I will be in contact.
NCMan [End]
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Hi there ~
Can someone direct me to the Candida Cleanse info? I went to the top of the page and clicked on the links and could not locate it.
Appreciate your help!
North Coast Man [End]
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Truly disturbing! I wonder what the protocol is to get rid of those. That was enough to make ya yack! Now I can’t say if oil pulling will remove them but I think it’s still good to do for other symptoms like overload of mucus, dental health, etc.
North Coast Man
PS: (chuckling!) I still like that pic of Rover. I like the face! It makes me laugh when I see it. [End]
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LOL!.... omg. Too funny Wombat. It’s very early right now but that definitely woke me up.
You are so lucky I didn’t yack! Look at how thick the legs are? I think it works out!
You, ALREADY, made my day!
Thanks,
NCMan [End]
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Reprinted with the permission of:
Bottom Line Daily Health News
Boardroom, Inc.
281 Tresser Blvd.
Stamford, CT 06901
http://www.bottomlinesecrets.com
From BottomLine’s Daily Health News:
The Healthiest Fats of All
By now, most Daily Health News readers recognize that there are good fats and bad fats, and know that cutting out all fats -- as some fad diets unwisely recommend -- can be very dangerous. Our bodies need the good fats in healthful foods such as wild salmon, avocados, nuts, seeds, flaxseed oil and olive oil for normal cell, tissue, gland and organ function. Con ...
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Ha-ha-ha-h-ha-h-ha!!... you are a riot Wombattio!
Yeah, wolf spiders aren’t poisonous. In fact, they run away when you try to approach them but they are just so friggen scary lookin’. They just creep me out! (laughs!)
Now I could pick up snakes from the yard with no problem (one time held a huge python around my neck in Times Square) but cannot handle spiders. I think it’s because when I was a little one, my older sister would scream bloody murder when she would see one, and I’m talking those real tiny ones, and she ruined me for life!
OMG! Black Widows?.... I would just crumble ...
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Now do you HONESTLY, HONESTLY think, after reading all my posts from above, especially the tarantula story, that I am going to do what you suggested by putting a cup over them and then paper underneath and then talking to them? Do you want me to yack? (laughing!) This one I saw was the size of small rodent!
Look! What I am trying to do is NOT get them IN THE DANG HOUSE! If they get in, unfortunately they won’t be seeing the outside again.....
Now c’mon!... whatsa matta fa you, you crazy? LOL!
NCM [End]
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I actually like the creepy-crawlies as long as they are outside. One time, back in the 80’s, I was in the basement ironing a shirt for work. When I happened to look up from ironing, I saw a wolf spider that was lurched on the back pocket of a pair of pants that were hanging along the wall. It was sooooooo big(tarantula size) that it actually covered the pocket. I think I broke a marathon record for time as I never ran so fast in my life! (chuckling!) It was like something out of the Exorcist!!....
I like lizards(I think they’re cool) but not an option in the house.
NCMan [End]
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Groovy! Thanks for the link Molly. I will look in the Gardening forum too. Didnt even know there was one! roovy! Thanks for the link Molly. I will look in the Gardening forum too. Didnt even know there was one! ---- (big laughs!)
NCMan [End]
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Hiya ~
What is a good, NATURAL pesticide to spray, or maybe not to spray, inside and outside the house? Exterminator is no longer an option! Exterminator had a pump with a firehouse on the truck and would spray around the perimeter of the house. Used to scare the heck outta me! It never smelled but definitely didn’t like the idea of it. Have now cancelled the service!
I need to buy a spray canister at Home Depot or Lowe’s but definitely want to use something that won’t be toxic, either in spray or whatever else is suggested. I don’t want wolf spiders IN THE HOUSE! I know they are b ...
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Great info from link. Thanks!
oh my g*d....I am throwing away what’s left of the farm-raised I bought! Dang ’it! Again, my weakness for looks and price. (chuckles)
”I dont know if there are organic farmed salmon for my money(and it is pricey)” I see so many different varieties in the case, some from Norway, etc and then I asked a ton of questions to the fish person and they have no clue(mercury vapors, huh?).
I’m going to start buying the sockeye salmon in the can. Sometimes I do buy it but unless I am walking by the canned fish section of the store, I forget or think that ”fresh” ...
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What’s another good fish to eat that you know of? I will never buy Farm-Raised Atlantic Salmon again. What about the pink canned salmon? If I recall, that was a good one on the list. - ”Good” meaning safe.
Thanks!
NCMan
PS: One more note - since certain fish contains mercury, moderation would be the key? [End]
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That’s exactly how it looked. I had such a taste for it so I caved in and bought it....the price was good too! I will need to find another fish to eat.
NCMan [End]
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Thanks for the info. It’s really confusing to me when I go to the market and find 5 million different kinds of salmon (Norwegian\Atlantic\farm\organic, etc).
According to National Wildlife Magazine(Aug\Sept 06)-(its a bathroom read!), the article has a chart that listes Alaskan Wild-Caught Salmon on the HARVEST SUSTAINABLY-BEST CHOICES column \ LOW MERCURY LEVEL row. The Farm-Raised Atlantic Salmon is also on the LOW MERCURY LEVEL row but on the OVERFISHED-AVOID column.
Now I don’t make all choices based on every magazine article but from other readings, reports, and findings I jus ...
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So confused .....help -
I just ate some farm raised salmon that I bought at (osto. It was good, however, I’ve been reading some conflicting articles about farm-raised vs. wild vs. organic vs. organic farm-raised vs. wild farm-raised....and many other variations.
What is the best, safest one to eat? Is there such a thing? Should I just switch to a different fish?
Thanks for your help!
North Coast Man [End]
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How do you take it? I boiled some water and put in about 1/2 teaspoon of cayenne, along with organic lemon juice and some organic maple syrup to sweeten. Irritated my throat when it went down. What is good to mix with it to lessen the irritation?...if there is anything.
Thanks!
NCMan [End]
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Grz-
Sure, no problem. How do you make the cayenne tincture? I have the powder form of it and I was going to add a tiny bit when I pull.
NCMan
70’s Show Marathon Tonight! http://www.amazon.com/Burts-Bees-Doctor-Ointment-0-6-Ounce/dp/B000CSQV4O
[End]
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Howdy!
Has anyone tried adding cayenne pepper to their oil pulling regimen? If yes, what have been the results?
Since learning more about the medicinal effects of cayenne, I was JUST THINKING of adding a bit to my oil pulling and see what it would do. Afterall, wouldn’t some of the capsicin(sp?) owdy!
Has anyone tried adding cayenne pepper to their oil pulling regimen? If yes, what have been the results?
Since learning more about the medicinal effects of cayenne, I was JUST THINKING of adding a bit to my oil pulling and see what it would do. Afterall, wouldn’t some of th ...
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You can also try a product called Teeccino. I was looking for a coffee alternative and Curezone folks suggested this to me.
http://www.teeccino.com/
You can buy it at Wild Oats and I also think at Whole Foods. If those stores are not around your residency then you can order it online. This product is great! Tastes just like coffee without the caffeine effects. They have different flavors too. It’s a bit expensive but otherwise good.
NCMan [End]
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I use Nutiva Brand EV Coconut Oil. The one thing I noticed is that it is a heck of a lot cheaper when I bought it at \/itamin $hoppe than at a big chain organic market. They are trying to compete with them.
NCMan
[End]
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LOL!... those scenes are friggen hilarious! Did you see the one, it was just on last night, where Hyde made the ”special brownies” for the garage sale that the Foremans were having and Red\Kitty and Donna’s parents(Bob and Tanya Roberts character) accidentally ate the ”wrong” the batch? LOL!... And then they had the 4 parents in the circle?..... I am laughing right now! Kitty was just friggen stoned and laughing so hard!
NCMan [End]
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Thanks! Glad you liked my joke.
I didn’t realize that the roasted seed contained canola oil. I would imagine it would be a small amount as the vitamins and minerals are what I am going for when eating the seeds. I will do some checking on that.
Well what I did was mix the pumpkin and sunflower seeds together on a cookie sheet. Actually, that’s a lie! (chuckling!) I REALLY used the bottom of a broiler as a pseudo cookie sheet because the ones I had were ancient and had to throw them out. Anyway, so I spread out the seeds and put the oven temp on 350 degrees. I would put the timer ...
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I have a solution for all this commercial bashing - TURN OFF THE DANG TV AND START READING!!!!!... (chuckling!!)
I am still reading FATS THAT HEAL, FATS THAT KILL. Fascinating!
NCMan
PS: The only show I like are the re-runs of ”That 70’s Show”. The original ones make me roar with laughter. But I’m always laughing anyway! [End]
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FFaith ~
Okay! I will definitely try it and let you know. I am curious to know how it(raw meat) tastes, but of course, worried about parasites and bacteria. I will try the slow cook. I am printing this out so I have a hardcopy, otherwise it will get lost in the line of posts.
I am abstaining from bodybuilding right now so I can focus my energy on getting my Master’s Degree. Working out has been draining me very badly so I need to build up my adrenal glands so I could deal with the stress that may be involved with school.
Thanks again for your information. You are such a great he ...
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Ah right... okay.... Since we are getting back into another heavy discussion about emotions and feelings, I thought I would bring up a subject that REALLY hits the emotions: FOOD!...and a joke.
With that in mind, here is what I’ve been eating that I consider healthy. Will go right for dessert!
Take 4 oranges and peel them. Don’t section it but cut the orange into 4 sections. Then take the orange section, face down, and slice like you would a cucumber??..(chuckling!) Okay, then once you have all the oranges sliced, put them in a bowl and drizzle some organic olive oil on them. Th ...
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Yes! I’ve been taking calc lact since last summer. Standard Process brand of course.
Friend, here is the ingredes:
Calcium Lactate, magnesium citrate, calcium stearate, and arabic gum.
Calcium = 250mg
Magnesium = 50 mg
Six tablets per serving.
NCMan
FF - I just read your post on the NEWS forum. Is raw meat good? What if I marinate it in Braggs AC Vinegar and cook it medium rare? I’m just so brainwashed about eating raw meats. ---- don’t laugh! (chuckling!) [End]
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I agree! I’ve been taking one teaspoon of Udo’s 3/6/9 oil every night before bed. It ain’t a yummy one but I know its doin’ good! (chuckling!)
NCMan [End]
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Liver Flush Info
Natural Rx for Shingles
Calories Don't Matter
Candida Cleanse
Natural Pesticides
Salmon Info
Oil Pulling \ Cayenne Pepper
FOOD!...and a JOKE