I am a vata and love bananas but i have read on Julia Changs website that they are not good for the liver or spleen!
Is this true?
Andreas reccomends them as the only fruit to eat with candida but if candida is caused by a weak and congested liver among other things how can they be ok to eat?
Shagley [End]
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Hi Andreas
I have just completed my 15th liver flush and am seeing great improvementzs in my health all around!
I am feeling more and more balanced every day and now realise mt true dosha which is vata.
I was convinced i was a pitta but after so much cleansing and feeling the way i do now i know for sure vata is very dominant.
All the foods and suggestions in your book `the key` fit me perfectly as a vata.
Thank you :-)
I do have a couple of things on my mind at the moment!
Firstly i did my 15th flush the other day and passed even darker stones than ever before, i also passe ...
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In your book the key you mentioned that one of the quickest ways to rid candida is to fast for 3 days.
I would like to do this soon as i feel that my liver is pretty clean now.
Can i take a dose of colosan am and pm during this fast?
Would also drinking lapacho tea a few times a day help during the fast?
And finally how would one go about ending the fast i.e, what would you consume first as a food?
I guess apple juice is out which is a usual food/drink to break a fast with!
Thank you Andreas
Shagley [End]
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I recently bought lots of oxygen supplements and after using them for a while i feel much better!
Ive read a few posts here now and am still confused as to what a water ozonator does and how it can benefit a body!
Could anyone please tell me what they do?
Shagley [End]
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Hi Andreas
I hope this post finds you and yours fit and well :-)
I have a few questions i would like to ask you today so here goes!
The first thing is that after my last flush (no 11) i no longer have an allergie to oatmeal.
This is an absolute BEAUTY of a finding and i am having/loving it every morning.
However i am still no good with ANY dairy produce including Ghee.
So i was wondering if its OK to use olive, sunflower or even coconut oil with it?
I am pitta (getting quite balanced now) and do still have some slight candida issues and i find adding coconut and olive oil to r ...
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Ive used H&B`s vit C and personally i think it works out to be too expensive!
I am now using G&G vitamins own brand of ascorbic acid powder which works out at half the price.
I tipped the old H&B stuff into the new G&G powder and they look and taste exactly the same.
G&G vitamins is actually based in my home town of East Grinstead the scientology capital of the world and many famous people visit here to go to L Ron Hubbards castle.
You will find many great products at www.gandgvitamins.com
Shagley [End]
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Basically to use the herbs effectively you need to stop eating ALL animal ptotein for the duration of the cleanse!
You can cleanse for 2-4 weeks and in some cases of kidney stones you can do it even longer.
I think though you should really be asking the DOCTOR himself Andreas!
Shagley [End]
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improving every day.
I started off with a colon cleanse
Then i did a kidney cleanse
Then i started liver flushing and all the while i was following the ayurvedic principals for my dosha and a whole new way of life!
I have just done my 11th liver flush and have had a major breakthrough with candida,digestion and my health in general!
I feel GREAT for the first time in nearly two years.
And if it wasnt for me finding Andreas`s book and it being such an eye opener to me, then i would probably be in hospital right now or even worse!
I was on the verge of giving up altogether ...
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Hi Rhyuth
I use Andreas`s kidney cleansing tea which you will find at Presentmoment.com
You can find out more about it by reading his infamous book ”The key to health and rejuvenation”
It is an excellent cleanse!
Shagley [End]
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when you are kidney cleansing and after a liver flush, i.e milk thistle dandelion etc.
Also in my case i am using pau d arco + astralagus for after amalgam removal and it is helping me a lot (thanks to you).
So if someone for example has a congested liver,candida imbalance and a general toxicity crisis i.e AMA and congested colon through living a life of over indulgence and unhealthy foods what plan of action would you suggest?
If it were me and from what i have read and learnt this past year i would firstly do a colon cleanse.
Then i would cleanse the kidneys.
Then i would st ...
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Hi Andreas
I read on another forum that if one is going to eat any animal protein at all it is safest to eat eggs (raw)!
In your opinion (and i know how you feel about animal proteins :-)
which would you say is the least gallstone,heart disease inducing of the animal proteins?
It seems to me from what i have read that eggs in their raw state are the IDEAL animal source of protein plus they include many vitamins and minerals.
Also i am on day 5 of your kidney cleansing tea cleanse and my heels are quite painful if i stand too long on my bare feet.
I also get a tingley chest when ...
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Hi Pocket
Well i cant remember the site i visited but i found one that had a list of all the mercury free practices in the UK.
Maybe you could do a search engine with the words ”mercury free dentists uk” or something like that!
I wish i`d bookmarked the site but once i got Gareth Rhidians number i didnt need it anymore.
I hope you find one close by to you!
In fact i do remember there being one particular place in Manchester that did the whole lot under sedation!
This is the only one in the UK that does it too so that might be a possibility for you.
Good luck Pocket
Shagley [End]
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WOW!! Talk about timing!
I have just logged on to tell everyone that as of 4pm today i am 99% mercury free.
I say 99 % because i still have to get the rest out of my body by other means but theres plenty of time for that!
It went very well today and Gareth did an excellent job on my mess of a mouth.
I am very lucky to have found such a great dentist so close to home and the service there is first class all the way!
I even had a plasma screen tv up on the ceiling so i could watch TV throughout the operation.
HOW COOL IS THAT! :-)
I went to the mirror and looked in my mouth on ...
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Hi Andreas
I hope this message finds you well!
I keep hearing a lot about this WONDER food supplement and wanted to know if you have any experience with it.
I gather its derived from soya beans and after reading the rundown list on the back of a tub of the granulated kind, i noticed it is very high in phosphorus.
In fact it had 110 milligrams of phosphorus to every teaspoon full (3.5G).
I read on Shelley`s forum once that you can take up to 4 tablespoons of this stuff a day to help take bad fats out of the system or to that effect.
Surely though you would be doing more harm than go ...
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I used one on both my last flushes!
My GF`s rampant rabbit and no less :-)
As soon as you lie down lay it on the right side of your abs against the side of your rib cage.
You can press it down a bit so you feel the vibrations deeper and also every few minutes roll that vibro all over the right side rib cage to really clear the liver of stones.
My last flush produced an insane amount of old dark green stones and nearly all my allergies are gone :-)
Do it! it makes a good flush an EXCELLENT flush :-)
Shagley [End]
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Ok
Well i think what helped me the most was actualy finally knowing for sure that i had mercury poisoning.
As soon as i had those results in my hand i felt such a relief to know that i wasnt crazy and that i had proof of my illness there in black and white.
From that point on i was positive and kept telling myself that it was mercury that was causing my problems and not a million other ills that i had read about and matched my symptoms to.
I started on high doses of vitamin c crystals and took vitamin E plus selenium and felt an improvement straight away.
I even went back to the gym ...
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Thanks Paulette
I thought it`d grab peoples attention :-)
That`s what i wanted it to do too as i think everyone should know about this little trick!
It was by far the best flush i have done yet and a lot of my food allergies are now gone and my candida problem seems to be gone also.
I hope it stays that way too!
I just bought some new Duracell xtra life batteries this morning ready for my next flush in a few days.
I`ll make sure to hide them from the GF though :-)
Shagley [End]
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Yes thats right!
You read correctly!
I have fallen for my GF`s vibrator in a big way :-)
I never realised how amazing those little suckers are til i used it on myself!
And no i didnt use it for anything saucy!
I drank my oil/grapefruit mix, layed down with my head up and put that thing on full power.
I rubbed it all over my right side rib area for around 20 minutes and the next day i passed HUNDREDS of very very dark green stones.
I take it these are old stones and now a week later i feel AMAZING!!
This has been my best flush yet (09) and i will be cracking out the rampan ...
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So did you have a stone you wanted to get rid of?
Also did you eat anything else for the rest of the day or did you drink just water?
Thanks [End]
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I got it from herbshandshealing.co.uk
They have it under the name of pau d arco and it is very reasonable.
They also sell a wicked green tea and both the herbs come loose in plastic bags sealed nice and fresh.
:-) [End]
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Ok,so i did Andreas`s kidney tea cleanse for a few weeks but i could not handle avoiding ALL animal proteins for such a long period of time.
However
I will say that i felt pretty good during and for a while afterwards but i didnt do it long enough to get rid of all the stones.
The fact is i lost so much weight not being able to make up the difference with extra carbs (candida/allergies) that i dread going through another 4-6 weeks of the kidney cleanse procedure.
Now im having kidney pains again and i really need to sort it out as soon as possible.
I found a few articles/sites preachi ...
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Ok,so i did Andreas`s kidney tea cleanse for a few weeks but i could not handle avoiding ALL animal proteins for such a long period of time.
However
I will say that i felt pretty good during and for a while afterwards but i didnt do it long enough to get rid of all the stones.
The fact is i lost so much weight not being able to make up the difference with extra carbs (candida/allergies) that i dread going through another 4-6 weeks of the kidney cleanse procedure.
Now im having kidney pains again and i really need to sort it out as soon as possible.
I found a few articles/sites preachi ...
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Over on the candida forum somebody posted that a good way to aid the body in cleansing and staying alkaline was to mix vitamin c and sodium bicarbonate together and take it indefinitely.
I mixed the 100g of ascorbic acid with 48g of sodium bicarb into 600ml of water.
I am keeping it in the fridge as suggested and taking one 15ml spoonful with 4 of my meals.
This works out at around 10g of ascorbic acid a day.
Is that too much and do the vit c crystals really need an alkaline binder such as bicarb to help assimilation?
By the way i have dropped all the vitamin pills from my diet and ...
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I dont quite get the part where you say
”on the other hand,to remove toxins/acids in the body, the body may need to extra give up minerals, zinc included being a powerful anti-oxidant”
Do you mean that i need more or less of these minerals?
I have purchased some ionic trace minerals which have magnesium/potassium etc from Trace minerals research.
I also found a company that is selling liquid vitamins which are said to be taken up by the body very efficiently.
The amounts/daily values are small compared to pills as they are assimilated so well.
What do you think of these compared ...
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Since my last liver flush i have gotten more and more white spots on my finger nails!
Ive done everything right,colon cleansing,liver flushing,kidney cleansing,diet changed etc and yet i still have nail ridges and white spots.
I now have 3 on my left hand with two spots being on the middle finger nail and 4 on my right hand with two being on the index finger.
I read that this was due to a zinc deficiency but i am supplementing with it along with calcium and magnesium as i also read that these can contribute to nail spots.
I am confused!
Why are they still there after supplementing for ...
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Well after pestering my GP for about 4 months he finally sent me for a urine and blood test!
However they both came back clear.
I took these test results along to biolab to show them and they said that the test he sent me for were for LEAD POISONING!
That is when i gave up on the NHS.
Now i have a huge file full of appointment cards and referral letters of various specialists and doctors within the NHS.
I also have all my results from Biolab which clearly state i have SERIOUSLY high mercury levels within my body.
I already have an exceptional lawyer on the case who is a good friend ...
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Yes it is a bit confusing isnt it!
So much contradictory advice from so many different sources its hard to know what to do!
I mnow that we`re to avoid sugars and things that will ferment or TURN to sugar in the body.
But i thought if thats the case then things like maple syrup,honey,glucose would be used up so quickly that the candida wouldnt get a look in.
Surely candida will feed off of an 8oz baked potato more so than it would off of 50g of glucose(dextrose)? [End]
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my amalgams in!
I am halfway through my removal now and should be mercury free by Xmas.
Ive been using ALA and other anti-oxidants for months and i feel they have helped my symptoms tremendously.
Why is ALA dangerous if you have high mercury levels?
Personally my levels are through the roof and my holistic dentist has told me to steer clear of DMSA for at least 6 months if not indefinately!
I dont think i`ll be using DMSA!
Im gonna use more NATURAL methods to rid it all from my system.
Shagley [End]
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Should i be using pro-biotics whilst using colosan?
I used colosan a long time ago and it did a great job of clearing me right out!
Im having my amalgams out now and once the last quadrant is done i am gonna do another colon cleanse with colosan followed by more liver flushing and kidney cleansing also.
I didnt use pro-biotocs before and what with candida issues i thought that it might help during this colon cleanse.
What do you think?
Anyone!!
Shagley [End]
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Just had my second quadrant removed yesterday morning!
The whole upper set are mercury free and my next appointment is next week so it looks as though i`ll be mercury free by Xmas.
WOOHOO!!! :-) [End]
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Ok guys and gals!
I havent visited the candida board in a while cos i feel ive had it under control pretty good with the anti candida diet!
I know i wont fully get rid of it till all my fillings are out next month but i wondered if say i were to cheat, would Glucose added to a post workout drink (bodybuilding practice) be ok once a day?
I gather that it would be used up very quickly and the candida probably wouldnt even get a look in but i just wanted another opinion.
ANYONE!!!!
Shagley [End]
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Now thats the sort of thinhg i need to read!
I am having my fillings removed at the moment and had my upper left quadrant finished off last thursday.
I have 12 fillings and my next appointment is on Monday to remove the next lot (upper right).
I have all the symptoms in the book also and pray that with more cleansing some if not all these symptoms will go away!
Good luck to you Renee69
I bet when you open your mouth now it looks great :-)
Shagley [End]
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Hi Roberto
I put up with the national health service dicking me around and making me wait for this and that blood test.
I finally said enough is enough and went and had some tests done at a place called BIOLAB here in the UK!
I was referred to this specialised testing place by an alternative medicial practitioner by the name of Dr John Mansfield.
He is very reputable in this and many other countries and has written many books and held countless lectures on mercury poisoning and other illnesses.
I went to BOILAB and was there for an hour ish!
During that time i had a blood test and a ...
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Its only one dose of DMSA! Considering that i have 12 amalgams which have made me very ill over the past year i would say it is a good way to see how much mercury is in the system!
You may not want to go that route if mercury isnt causing you any health issues, but for me it was the answer i had been waitng for and after 7 months of fishing around with the whole mercury poisoning idea it stamped it home and gave me great relief to finally know i was right all along.
I had my first quadrant done on thursday and it was actually quite pleasurable :-)
And as far as the harshness on the live ...
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If you had another hair test done tomorrow and then again the week after they would all be different!
I would advise you if you are worried about mercury/metal levels to go get a sweat mineral analysis and a kelmer test.
Shagley [End]
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So where can i find info on what these connections?
Starting from the front/bottom teeth and working back towards the larger teeth its the third ones in on each side.
The third molars in are both rotten and im sure there is a connection somewhere but which organ would it be?
Shagley [End]
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Someone once told me that each tooth mirrors an organ or part of the body but i have never been able to locate any information on the subject.
I would like to know as two opposing teeth on my bottom jaw are rotten and i think that they must be connected in someway to something else in my body.
Any ideas Andreas/anyone
Shagley [End]
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Hi guys!
I went and had my first lot of amalgams out yesterday.
I visited Dr Gareth Rhidian at his holistic dental centre in Farnham/Surrey (uk).
I was very anxious on the way up to Farnham but i had no need to be at all!
The whole experience was actually quite enjoyable!
I experienced no pain whatsoever and he used a numming cotton bud thingy before he even put a needle anywhere near my gums.
I had an overhead TV screen and watched snooker whilst he did his job and he even had it wired up to a PC and took pictures of each stage and showed me on the overhead screen!
I cant tell you ...
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Hi Andreas
I am going for my first removal session on thursday and wondered what you would advise as a good plan to rid the mercury from the body!
I am drinking pau d arco tea and using anti-oxidants such as vit c,selenium,vit e but want to make sure there is nothing else ive missed which i can use during the next few weeks of removals.
Also i tried the vegetarian lifestyle diet after reading your key to health book and after 3 months gave up as i love my fish too much.
I occasionally have chicken or turkey but often wake up groggy the day after.
I tried taking a dose of bicarb in w ...
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I am pretty confused with what time of day to take these supps!
In all my bodybuilding mags it says to take magnesium at night with zinc as it aids in rest and recuperation.
They also say to take calcium in the morning as so it does not interfere with absorbtion of magnesium or other supps.
BUT..
Lately ive read that magnesium should be taken in the morning and calcium later on in the day.
Anyone know when is the best time?
Ive looked on Acu-cell and they go into great details on various vits/minerals but not the timings!
Shagley [End]
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My hair analysis said all my levels including mercury were fine or within range!
However i am far from fine and my mercury levels are off the chart so to speak.
Ive since had another hair analysis done and the results were completely different. I am sure that if you had a hair analysis everyday of the week it would give you a different reading each and every time. [End]
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I went to see Dr Mansfield of The Burghwood clinic in the uk.
He sent me to biolab and i had a sweat/blood and went home with the kelmer test which i did and sent back the following day.
I recieved my results and now am going to have my fillings out once and for all. :-) [End]
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I had what is called a Kelmer test where you take a urine sample and then pop some DMSA.
3 hours later you take another urine sample and that one will tell the lab how much mercury is excreted from your body!
I also had readings done on my teeth and they were giving off very high levels (leeching mercury 24/7) [End]
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Hi Tammy
I too am hoping my candida issues will dissapear once i have my amalgams out (first session next thursday :-)and i cleanse the body of all the mercury deposits etc.
I have been liver flushing,kidney cleansing,trying various diets and just started using anti oxidants namely selenium,ALA,vit c and feel the best ive done in a whole year!
I knew (suspected 99%)i had mercury poisoning 8 months ago but various GP`s on the NHS here in the uk laughed at me!
I finally scraped up enough money to go and see a very well known doctor (Dr Mansfield) who sent me for tests at Biolab.
I waite ...
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After my last liver flush i had a small group of red warty type spots appear on the side of my left hand index finger!
Its on the area where one would wear a ring and although they dont have heads like spots or warts they are hard and uncomfortable to touch.
I have about 15 of them and wondered what they are and why theyve appeared on my finger after that flush?
If anyone knows please tell me what they are!
Shagley [End]
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Ok maybe thats a slight exagerration! but the two morning doses totally wiped me out and i was extremely de-hydrated afterwards.
I made sure that i was fully hydrated going into this flush and felt great until the first dose of epsom in the morning. The second one made me feel so ill and i had this happen to me last time too!
Can i just have the epsom salts the night of the flush and skip the morning doses as they are the ones that put me on my ass.
I would instead do some enemas that day and then a colonic the day after.
I see you have a recipe for a salt free flush Shelley but i do f ...
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I have a very strange allergy type reaction when i go into the kitchen whilst the beans (mung/black eyed/aduki/borlotti/lima etc) are simmering away.
My eyes get heavy and my throat becomes sore and my nose becomes very blocked. I dont need to stay in there long for this to happen and i always have a window open in there but its always the same story!
I dont think im allergic to beans or i`d feel bad after eating them right!
So what is it about the cooking process that affects me in this way?
Shagley [End]
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As usual i felt GREAT after my last flush a month ago!
I felt so great in fact that i indulged in lots of filthy dirty treats and rather than beat myself up over it afterwards i enjoyed them and told myself they were NICE!
MMMHH! snickers bar/whisky truffles/fresh baked cookies etc...
This way i didnt feel guilty and i dont think the candida even got a look in, although i am now convinced that after each flush my candida practically dissapears!
Now its been a month since my last flush and last week i felt bloody awful.
All my nasty symptoms are back and so i started prep for another f ...
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Ha Ha Ha!
I figured if i start counting the rice grains out now, then i could have a rice/bean dish in a few days time :-)
[End]
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Hi Shelley
Just wanted to say that i am loving visiting your page every day! :-)
I have learned so much by reading your answers to peoples questions and every time i click on to Cure zone there you are up the top of the hot forums list.
HOW DO YOU DO IT?????
They should re-name the site Shelley`s cure zone! :-)
I was curious as to what you meant in a previous post about the ratio of beans to rice and how they make a complete protein.
Did you mean literally 3 grains of rice to i bean?
OR
75% rice and 25% beans?
If i were to weigh it out how would i go about getting the right rati ...
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Hi Andreas
I hope all is well with you and yours!
I have a flush coning up soon after the next full moon!
My problem is i cant get a colonic done the day after as i usually do and wondered whether this would be ok...
Saturday night, oil/grapefruit
Sunday morning, hopefully pass stones
Monday morning, Do a salt water enema followed by a coffee enema
Tuesday morning, same again followed by a sweat bath
Do you think that this will be sufficient Andreas?
Is there anything else that i could do to ensure i have rid myself of stones and toxins post flush?
Thank you
Shagley [End]
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My right lymph duct(chest/armpit area)is becoming increasingly painful and im worried this is gonna cause problems soon!
I am sweat bathing,alternating hot/cold showers,rebounding,deep breathing and drinking herbal teas but still im having trouble clearing the way!
Is there anything else i can do to help like certain foods to eat or avoid?
Shagley [End]
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My lymph ducts either side of my chest are tingling and painful at the moment!
Ive been doing hot/cold showers,rebounding,coconut oil,dandelion tea,deep breathing and having lots of spices/herbs in my foods for a few days now but ive had no relief yet.
I dont know what else i could do to help them out and its only really gotten bad since i stopped doing enemas after my last liver flush.
Do you think i should continue to cleanse my colon Shelley?
I might try the colosan again although i find it makes my skin very dry and i feel weak! I dony know if i can bear doing an enema every day ag ...
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Hi Cyrulis
I re-introduced eggs but i will only ever buy organic from the super market!
I use one or two in a Shelley shake(see Shelleys faq`s) and they are raw not cooked.
I think ive just tried to add too much at once and after being so CLEAN for such a long time i feel ive caused congestion!
I was doing enemas everyday for months prior to my last liver flush but now i have normal BM`s i figured that everytrhing was running smoothly!
Guess i still have some issues with eliminating wastes!
I have been taking pancreatic enzymes which seem to be working excellently and they say that ...
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Do you think i need to address my colon again?
Its just that i did enemas and colonics for so long! practically everyday for a few months and now its heaven being able to go without even thinking or worrying about it.
Im wondering whether maybe ive just tried to re-introduce too many protein sources or too much in general all at once.
Is say 40g protein a day ok to add after a long absence of animal proteins?
I think for the first two days it was around 40-50 but the last two days its been a lot more! I`d say about 70g.
I think i know what your gonna say here Shelley! :-) [End]
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Hi
Thats a very interesting website!
I like the idea of the bicarb product. I know that when i started Andreas`s kidney cleanse his idea of a spoon of bicarbonate of soda at night time was extremely effective!
I experimented and each time i upped the dose a bit my PH was even higher. I think i got it up 7.6 at one time!
Thankyou [End]
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Yes! Very limited
Its not that i want to eat a lot of animal protein!
I just that i need more protein fullstop.
Amy ideas on other sources?
[End]
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As i said i am very limited with carbs and i would like to get5 some muscles back as i have lost over 60lb now due to mercury and candida.
My diet has been totally void of protein and i know for a fact that i wont gain an ounce of muscle back in the gym unless i incorporate SOME sort of protein source.
I wont be using WHEY or any of that other crap and as far as beans go i dont believe that eating them every day is very good for your health as they are full of enzyme inhibitors which are toxic to the body!
I used to train like your friend and eat whatever i could but from what ive learn ...
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Someone told me to stop drinking green tea if i have candida as it suppresses the thyroid!
I have noticed a cold feeling after drinking it sometimes which i guess is related to thyroid performance or am i wrong here? [End]
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Is it possible to eat more protein foods whilst staying alkaline?
I did Andreas`s kidney cleanse for a month and i checked my PH every day! I averaged 6.8 and throughout that time i felt great even though i lost quite a bit of weight(limited carbs due to candida).
Pretty much straight after i re-introduced eggs,cottage cheese my PH is 5.5 and my knee and shoulder blade are playing up again!
I felt great being alkaline but i feel that protein foods make me feel ruff and acidic.Even my skin looks duller now and i feel stiffer within my body!
I am food combining properly and eat at least ...
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Yes! i am so excited about having these fillings out i cant wait!
I did wonder about the food/lymph connection as every time i have cottage cheese,yogurt or eggs it gets worse.
More proof that a vegetarian diet is the way to go!
I just get worried about not getting enough protein and i can only eat so many nuts/seeds and a few servings of beans a week!
2 days ago i was very naughty and i had a Met-rx protein shake derived from whey!
The next morning my lymphs were going CRAAAAZY!
It was as if they had pneumatic drills on the go and they were trying to drill into my chest. I dont thin ...
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Hi Andreas
I am being driven crazy by a tingling sensation where my shoulders meet my chest area.
I believe that this is where the main lymph area is and whilst doing your kidney cleanse a little while ago i noticed that it totally went away!
Now after my 4th liver flush and eating some protein foods again it has come back just as bad as before.
I do rebounding and occasionally have a sauna/sweat bath but being a pitta i dont overdo the heat.
Does diet have any part to play in lymph congestion?
I also have mercury toxicity and candida issues and am having my teeth sorted out very s ...
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Has anyone else had problems with the area between where the shoilder meets the chest?
Mine is constantly tingling and i keep rubbing it all the time!
Is this another sign of mercury poisoning?
Anyone!! [End]
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