Dosages will vary by person. I’ll let you know my blood levels as well as my maintenance dose.   [End]
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Have you had your Vitamin D blood levels checked?   [End]
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This is excellent Longterm. I think many are deficient. Just not enough to get rickets but bacterial overgrowth has its way without proper immune function.   [End]
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Yes I strongly believe anecdotally and from research I’ve read it’s the immune system working better. Proper immune function needs Vitamin D.   [End]
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Although it’s more about your immune being to function properly when your vitamin d levels are adequate, I did feel a strong warm feeling where I normally felt most of the Candida in my gut, but it was probably my own immune system causing that. I strongly suggest optimizing the Vitamin D first and then going from there. I had to work backwards and learn the hard way unfortunately.   [End]
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I went to a gen practioner and he told me I tested for extremely high levels of bacteria but didn’t tell me which. He said it wasn’t Candida Albicans per se, but another bacteria. It was in fungal/yeast form. I can tell you that I had thrush and rashes on my genitals, tonsil stones, plus a host of typical symptoms. So whichever bacteria it was, it acted just like Candida. I think the key here is that my immune system was weak allowing that bacteria to grow unchecked. By upping my Vitamin D, my immune system was able to function more normally, thus controlling the bacterial overgrowth. I ev ...
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Didn’t check my levels prior to starting the Vitamin D. But I’ll let you what my levels are soon.   [End]
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I do take 1/2 a tsp of cod liver oil which has vitamin k2. I also eat good proteins and leafy greens.   [End]
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Yes. I just dropped to 20000ius. After my test I’ll know how much to take to maintain optimal levels.   [End]
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Thank you Grizz! It took me 3.5 years but I made it! I had been taking 800 I us or so of D3 all along but it wasn’t enough to build up levels. I hope many will benefit from this.   [End]
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Hi Alejandro, Have you thought of trying to optimize your Vitamin D levels before the Turpentine protocol?   [End]
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I used D3. I found 10,000 IUs at Vitamin Shoppe.   [End]
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I finally won the war just as I knew I would when I embarked on this journey 3.5 years ago. I worked so hard to eradicate it. Took countless supplements and anti fungals. The Candida would ALWAYS come back. I need to share something with you all. I’ve completely cured my Candida forever and getting healthier every day. I truly hope this helps a lot of people as it did me. The answer was so easy I was in shock when I discovered it. A Holistic Practitioner I know told me that so many people have extremely low Vitamin D he just prescribes 50,000 IUs for a month to get the blood levels up a ...
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I think I got overgrowth when I was a kid because I had chronic bronchitis for several years and took MANY antibiotics. I wish I would have known about this sooner. And yes, I have a few mercury fillings!!!!!!! I have been following this diet and taking supps to kill it for about 6 weeks now. It’s been HELL!   [End]
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Yes I take Spirulina, Fish Oil, and a multi. Also my diet is no sugar and as little carbs as possible. I only use Coconut Oil and EVO and a little butter sometimes. No processed foods. No caffeine. No alcohol. I drink lots of spring water. I eat many raw and cooked veggies plus leans meats. Take coconut oil, a candida supp, garlic, probiotics. My oregano oil and aloe arrive tomorrow.   [End]
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I have a big, what I thought was a birth mark, on the side of my mouth. Since undergoing die-off the birth mark has been shrinking and flattening. Could this mark be Candida? I have had it all my life! And the dermo one time when I was a kid scraped it off and then froze it. Just came right back. It’s a bumpy ugly patch of skin a few inches to the left of my mouth. It’s my skin color and has been darker and lighter, smaller, and larger through the years. I tell you I am in shock. Feel like my whole life was something it should not have been because of this. It made me a different per ...
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May want to check on a Mallory-Weiss tear. It happened to me once and scared the heck out of me. You tear the lining between your stomach and esophagus. Then throw up bright red blood. Maybe too acidic. Need to alkalize. The day it happened to me I had barely any food that day except OJ, Vitamin C, chips, salsa, and a margarita. That was like 15 years ago before I knew any of this.   [End]
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I had about a 3rd cup last night and felt bad today. I can’t have ANY grains or carbs at all! Horribleness!   [End]
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