I also am a little underweight. In 6 days of the lemonade diet I lost about 1 lb. Be careful to not do too much! I was too active (tried a short hike in high altitude) on the 6th day of my fast and ended up getting hypoglycemic. I guzzled tons of lemonade, but had a hard time recovering & had to make the decision to end my fast early. I say go for it! Just lay low & drink lots of lemonade! To your health!   [End]
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Unfortunately, I’m already underweight. My husband is starting to worry. I also feel exhausted & weak today. I think that means I should do another flush in a few days. But my hubby says I need to give my body a break. Any opinions? Thanks!   [End]
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to lose 4 lbs. during a liver flush?? It doesn’t seem possible, but the scale says I weigh 4 lbs. less than I did yesterday!   [End]
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Thank you both for your responses. I did not eat yesterday! I went to bed last night ready to make the decision this morning whether I would continue the fast or break today. And I’ve decided to continue! I want more than anything to get healthy for my family. (Besides if I break properly starting today I still wouldn’t be able to enjoy a 4th of July BBQ!) So on to day 6! I never thought I could make it this far! Thanks so much for your encouragement & support!   [End]
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I just found out that our best friends are moving away... and I WANT TO EAT!!!   [End]
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Thanks for all the great info! My poor deprived kids ;-) never get sodas of any kind, rarely get anything but water & sometimes 100% juice. Candy is a very special treat around here and ice cream & other desserts are reserved for special occasions. I use very little prepackaged foods, but we do keep chips around sometimes & hotdogs for an easy meal. I eliminated wheat from his diet for about 6 weeks recently and unfortunatly didn’t see much of a change. I had tried corn also, but after seeing no change after 2 weeks gave up. I have not tried to eliminate milk products yet, I really r ...
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I’ve been wondering about this too. My 4 year old has excema, severe mood swings & some anger. I was wondering if he would recieve any benefits from the cayenne & lemon juice if I added the lemonade to a regular (breakfast, lunch & dinner) but healthy diet? Anyone have any experience or advice?   [End]
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Thanks for the response... I did my 1st liver flush about 5 weeks ago & got out lots of pea to garbanzo bean sized stones. Then 3 weeks ago I did a second one which was not nearly as productive. And I felt miserable afterward. I felt that whatever might have come out of my liver had gotten stuck in my colon. So last week I tried Colonics for the first time... sure enough the morning after my 2nd colonic I got several stones out along with lots of dark green fluid. Also that day I had a MAJOR healing crisis. Severe aches & weakness & lots of crying, I ended up sleeping most of the day & ...
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Okay, I made the mistake of doing a coffee enema last night, couldn’t sleep, and today I feel very weak, achy, irritable, and my skin is yellow. Did a acv enema today, got out lots of yellow & orange fluid (bile?) but still feeling yucky. Should I do another ACV enema tonight to get more out? Or just wait it out? BTW, I’m on day 3.   [End]
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Hi, I did a coffee enema tonight around 9:30... it’s now 1:40 & I’m still sleepless. What did I do wrong & how can I avoid it again? Should I just not do it at night? I thought the caffeine wasn’t supposed to affect me. On the positive side, I got out lots of mucus!! Thanks!   [End]
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Thanks for your reply! I think I’ll skip the bentonite for now.   [End]
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Will I get rid of muciod plaque w/out the bentonite?   [End]
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Hi, I am on day two, and doing pretty well, I think. My question is: It’s my understanding that around day 3 my digestive system will ”shut down” so that I will no longer feel hungry. If I take flax seed & Bentonite (Psyllium doesn’t sit well), will it cause me to continue to feel hungry thru the whole cleanse? What about a capsule suppliment? Does any one have experience with this? Also does anyone out there combine colonics w/ the MC? Has it been a good thing or not? Thanks!   [End]
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Hi, I’m new to cleansing but have been reading the forums here for a few weeks. I’m trying to heal myself of candida, chronic fatigue, & lots of allergies. I’ve been taking flaxseed, 2Tbs. 3x a day, plus 3 p&b shakes per day. I’m going at least once a day now (as opposed to my usual once every 2-3 days). The last few days I’ve spent my mornings running to the bathroom, feeling an urge to go, but once I get there either nothing happens, or sometimes I have a small (and rather unsatisfying) BM. My tummy is getting bigger & more bloated looking every day! I also started Paragone a few ...
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I started 3lac & oxygen element around 2 weeks ago too! Are you experiencing much die-off? The first 3 days I felt really miserable. Then I felt really pretty good for a while... that restful sleep has been wonderful! But the last few days I’ve been really tired and achy. I agree that there is more involved in curing myself than just the 3lac & oxygen elements. How long are you going to stay on the threelac before you try other cleanses? Or are you doing it all at once? Thanks for any advice & good luck to us! ~W   [End]
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