im doing it for weight loss, so would this be okay on the days when I am feeling good enough.   [End]
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Im 6’2 and I weigh about 330. I was planning on doing maybe a 21-25 day water only fast. Does it matter how big you start out at in terms of safety? Ps I have done a 6 day water fast in the past and was fine. i pretty much broke it from boredom.   [End]
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hi, i am considering doing a longer water fast(30-40 days). I am 20 years old, male, 6’2” and weigh 326 lbs. I would like to get down to around 220 as my first goal and see where we are when i get there. I don’t have any medical problems that i know of. Is it safe for me to go for around 30 days on just water. Oh, and i have done a 6 day water fast in the past. Thanks.   [End]
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i read some of the online book and it seems reasonable to do. 1 lb a week adds up over time please let me know if it works.   [End]
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this is my 6th day of my water fast. i’ve already lost 11 pounds but i look the same. Its probably because i have 80 or 90 pounds to lose. Will i start noticing physical differences soon?   [End]
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nothing really new to say, im still going though.   [End]
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This is the longest ive ever fasted so i hope i can go for as long as possible. For me it seemed like the second day was the hardest. My tongue is now white and i am not even hungry anymore.   [End]
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I am on day 4 of my water fast. when i woke up i went to the bathroom. it was really liquidy, like diahrea. is this normal?   [End]
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Well, today is day 3 of my only water fast, im not really hungry and i woke up feeling decent. i will continue as of now (i haven’t really set a day to stop so we’ll see) i will weigh myself tomorrow on day 4 and post how much i have lost so far.   [End]
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i started my fast on monday and it is about noon on tuesday. i feel pretty good. not really that hungry, it’s mostly mentally hard not to eat anything. i probably won’t weight myself daily but my starting weight is around 290 lbs.   [End]
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Its about 5pm of day 1 of my water fast. i hope i can make it through the night because i usually get hungry late at night. i have a lot of weight to lose so i hope i can go for a long time.   [End]
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should i drink water just when i am thirsty or kind of the same amount every day every so often.   [End]
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thanks for the comments (some of them anyways). i think what i’ll do is stop during the fast, just not to risk it. but i definitely find nothing wrong with smoking weed normally. thaks for the feedback   [End]
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Please don’t tell me i shouldn’t even be smoking at all. will this hurt me during a water fast.   [End]
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first of all, i am mainly fasting because i want to lose weight. i am 19 years old, about 6’2 and weigh around 290 lbs. i started the water fast today and still going at it. My questions are. 1) obviously your metabolisms slows during the fast, so will this affect me trying to continue to lose weight after the fast. 2) is it fairly safe. i’ve read some posts on here. i just don’t want to pass out or anything. thanks. 3) is it true that the fat reserves will be used before muscle, because i am quite overweight. 4) do i have to take any vitamins or anything or is just w ...
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hi, i want to start a 10 day fast and i am reading alot about dangers of potassium deficiency. i was wondering what this means exactly and how many people it affects? also what are the symptoms and is it serious or not?   [End]
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i’ve been water fasting for 10 days mainly to lose weight. today is the tenth day and i need to know how to transition back so i won’t regain the weight. how much should i eat and exercise for the days following the fast? any help would be great, this is my first fast.   [End]
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