I used to smoke cigarettes. A packet each day. I experienced the cough, the yellowed fingertips, the horrible breath. And I attempted to avoid - oh, I must say i tried!
I utilized patches, subliminal CDs, gum and a pen as an alternative to smoke. I tried to become strong - to utilize willpower and go chilly turkey.
What happened has been misery! I experienced deprived of ‘enjoyment’. I has been depressed and miserable. I skipped my continuous companion - the smoke. I didn’t discover how to cope with the most common stresses and strains of lifestyle. It was ...
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