I took mine out myself. I did it while sitting on the toilet about 3 weeks ago, and it was the best decision I ever made. If you can feel the strings, keep trying to get a grip and then very VERY slowly start to pull it. I started just by giving it a slight pull, just to see that it wasn’t attached to my uterus, and before I knew it, the whole thing was out. I felt it come out (kind of in the way you can feel your gums after a local anaesthetic at the dentist), but it definitely wasn’t painful, and it wasn’t uncomfortable. Mind you, I’ve had 4 children, so I guess my cervix is probabl ...
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