In January of 2021, I started taking iodine per the recommendation of a naturopath I hired to help with hypothyroid symptoms that had been getting worse for the past ten plus years. - cold fingers - low body temperature (94/96) - joint pain - insomnia (from joint pain) - fatigue/depression - male pattern balding - low libido - difficulty gaining weight - ADD / brain fog / short-term memory issues When I began eating 3 grams of kelp per day, I felt AMAZING—like years of brain fog had just lifted in a matter of days. However, the insomnia and joint pain didn’t improve, so w ...
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