In January of 2021, I started taking iodine per the recommendation of a naturopath I hired to help with hypothyroid symptoms that had been getting worse for the past ten plus years.
- cold fingers
- low body temperature (94/96)
- joint pain
- insomnia (from joint pain)
- male pattern balding
- low libido
- difficulty gaining weight
- ADD / brain fog / short-term memory issues
When I began eating 3 grams of kelp per day, I felt AMAZING—like years of brain fog had just lifted in a matter of days.
However, the insomnia and joint pain didn’t improve, so w ...
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