Thank You for telling us your experience.
I really appreciate it.
http://www.fresherbreathair.imniches.com/

whow! thanks for sharing. i have been oil pulling for just over a month now (I think) and I have many benefits too. My gums are healthier, my teeth are cleaner and whiter, the tartar gone (almost) without any unpleasant dental procedures.

I have also noticed my skin, I have good skin and good genes, but I am 50 and my skin looks so young it is almost unbelievable. So yes, i do believe that it will help you with your acne! It may take a month or two, but don't give up.

My eyes are brighter somehow, I can't put my finger on what it is exactly but they feel more shiny and glassy. Sort of cleaner!

My appetite is back but i have cravings for healthy foods and don't feel like eating in between the meals.

I have been using coconut, but have bought some sesame and will try it this week. I must say i love coconut so much! It just taste great.

Thanks for sharing. That was my experience too. Had bleeding gums since I was a kid with no amount of flossing/brushing/teeth cleaning really helping. After a few weeks of oil pulling my teeth stopped bleeding and never have since.

I read about it clearing up someone's psoriasis, so I am sure it will work for acne. Please do come back and post if you see even a small improvement in acne.

Vitamin c stops heal bleeding gums. Proven!!! My gums were bleeding a long time ago. After i started taking Vitamin C the problem stopped.