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Forum for all talk related to CFS, CFIDS, MCS, ME
Chronic Fatigue Syndrome CFS
Myalgic Encephalomyelitis (ME)
Multiple Chemical Sensitivity MCS
Chronic Fatigue & Immune Disfunction Syndrome (CFIDS),


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Chronic fatigue syndrome (CFS) is the most common name[1] given to a poorly understood, variably debilitating disorder or disorders of uncertain causation. It is also commonly known as myalgic encephalomyelitis or ME.

Symptoms of CFS include widespread muscle and joint pain, cognitive difficulties, chronic, often severe mental and physical exhaustion and other characteristic symptoms in a previously healthy and active person. Fatigue is a common symptom in many illnesses, but CFS is a multi-systemic disease and is relatively rare by comparison.[2] Diagnosis requires a number of features the most common being severe mental and physical exhaustion which is "unrelieved by rest," is worsened by exertion and is present for at least six months. All diagnostic criteria require that the symptoms must not be caused by other medical conditions. CFS patients may report additional symptoms [3] including muscle weakness, cognitive dysfunction, hypersensitivity, orthostatic intolerance, digestive disturbances, depression, poor immune response, cardiac and respiratory problems. It is unclear if these symptoms represent co-morbid conditions or are produced by an underlying etiology of CFS.[4] Full resolution occurs in only 5-10% of cases.[5]

CFS is thought to have an incidence of 4 adults per 1,000 in the United States.[6] For unknown reasons CFS occurs most often in people in their 40s and 50s, and more often in women than men.[7][8] The illness is estimated to be less prevalent among children and adolescents [5] but studies are contradictory as to the degree. [9] There is no medical test which is widely accepted to be diagnostic of CFS. It remains a diagnosis of exclusion based largely on patient history and symptomatic criteria although a number of tests can aid diagnosis.[10]

Whereas there is agreement on the genuine threat to health, happiness, and productivity posed by CFS various physicians groups, researchers and patient advocates promote different nomenclature, diagnostic criteria, etiologic hypotheses and treatments, resulting in controversy about many aspects of the disorder. The name CFS itself is controversial as advocacy groups as well as some experts feel it trivializes the illness and have supported efforts to change it. Many alternative names for chronic fatigue syndrome exist.


Signs and symptoms

Onset
The majority of CFS cases start suddenly,[11] usually accompanied by a "flu-like illness"[4] which is more likely to occur in winter,[12][13] while a significant proportion of cases begin within several months of severe adverse stress.[11][14][15] An Australian prospective study found that after infection by viral and non-viral pathogens, a sub-set of individuals met the criteria for CFS, with the researchers concluding that "post-infective fatigue syndrome is a valid illness model for investigating one pathophysiological pathway to CFS".[16] However, accurate prevalence and exact roles of infection and stress in the development of CFS are currently unknown.


Symptoms

The most commonly used diagnostic criteria and definition of CFS for research and clinical purposes was published by the United States Centers for Disease Control and Prevention (CDC).[3] The CDC definition of CFS requires two criteria be fulfilled:[17]

A new onset (not lifelong) of unexplained, persistent fatigue unrelated to exertion and not substantially relieved by rest, that causes a significant reduction in previous activity levels.

Four or more of the following symptoms that last six months or longer:

Impaired memory or concentration
Post-exertional malaise, where physical or mental exertions bring on "extreme, prolonged exhaustion and sickness"
Unrefreshing sleep
Muscle pain (myalgia)
Pain in multiple joints (arthralgia)
Headaches of a new kind or greater severity
Sore throat, frequent or recurring
Tender lymph nodes (cervical or axillary)
When symptoms are attributable to other conditions, the diagnosis of CFS is excluded. The CDC specifically refers to several illnesses with symptoms resembling those of CFS: "mononucleosis, Lyme disease, lupus, multiple sclerosis, fibromyalgia, primary sleep disorders, severe obesity and major depressive disorders. Medications can also cause side effects that mimic the symptoms of CFS."[17]



Activity levels

Patients report critical reductions in levels of physical activity[18] with impairment comparable to other fatiguing medical conditions[19] including multiple sclerosis, late-stage AIDS, lupus, rheumatoid arthritis, heart disease, end-stage renal disease, chronic obstructive pulmonary disease (COPD), and the effects of chemotherapy.[20] The severity of symptoms and disability is the same in both genders[21] with strongly disabling chronic pain,[22] but despite a common diagnosis the functional capacity of individuals with CFS varies greatly.[23] While some lead relatively normal lives, others are totally bed-ridden and unable to care for themselves. Employment rates vary with over half unable to work and nearly two-thirds limited in their work because of their illness. More than half were on disability benefits or temporary sick leave, and less than a fifth worked full-time.[10]


Mechanism

Pathophysiology of chronic fatigue syndrome

The mechanisms and pathogenesis of chronic fatigue syndrome are unknown.[5] Research studies examined and hypothesized about the biomedical and epidemiological characteristics of the disease, and included oxidative stress, genetic predisposition,[24] infection by viruses and pathogenic bacteria, hypothalamic-pituitary-adrenal axis abnormalities (though it is unclear if this is a cause, or consequence, of CFS), immune dysfunction as well as mental and psychosocial factors causing or contributing to the condition.[25] Some individuals with CFS firmly reject any psychological involvement and believe strongly that their condition has a physical cause.[26]


Psychological factors

The success of certain treatments suggests CFS may be perpetuated when patients fixate on a physical cause of illness, their symptoms and when exercise is avoided. Lack of support or reinforcement of illness behavior from social networks are associated with delayed recovery,[27] as is conflict with doctors who insist on psychological causes over a patient's objections. High scores of neuroticism and introversion on psychological tests have also been linked with a predisposition to developing CFS.[28]


Classification

Clinical descriptions of chronic fatigue syndrome

There are no medical tests or physical signs to diagnose CFS,[5] so testing is used to rule out other potential causes for symptoms.[29] The most widely used[3] clinical and research description of CFS is the CDC definition published in 1994.[29] The 1994 CDC definition, also called the Fukuda definition after the first author on the report, was based on the Holmes or CDC 1988 scoring system.[30] The 1994 criteria require the presence of only four symptoms beyond fatigue, where the 1988 criteria require six to eight.[31]



Other notable definitions include

The Oxford criteria (1991)[32]

The 2003 Canadian case definition for ME/CFS[33] was developed "in an attempt to exclude psychiatric cases."[28] This definition requires presence of symptoms from at least one category of autonomic, neuroendocrine, or immune symptoms. Doctors with the National Health Service in the UK are discouraged from using this case definition, since requiring the presence of these signs could exclude patients,[31] and the criteria "have not been evaluated for research purposes."[34]

Using different case definitions may influence the types of patients selected[35] and there is research to suggest subtypes of patients or disease exist.[36][37][38][39] Clinical practice guidelines, with the aim of improving diagnosis, management, and treatment, are generally based on case descriptions. Guidelines are usually produced at national or international levels by medical associations or governmental bodies after evidence is examined and usually include summarized consensus statements. An example of a CFS guideline for the National Health Service in England and Wales, produced in 2007 by the National Institute for Health and Clinical Excellence (NICE).[31]


Treatment

Chronic fatigue syndrome treatment

Many patients do not fully recover from CFS even with treatment, and there is no universally effective curative option.[40] Diets, physiotherapy, dietary supplements, antidepressants, pain killers, pacing, and complementary and alternative medicine have been suggested as ways of managing CFS, but the only treatments with scientifically verified benefits are cognitive behavioural therapy (CBT) and graded exercise therapy (GET).[3] CBT and GET have both been demonstrated as effective in multiple randomized controlled trials.[28][41][42][43][44] As many of the clinical trials require patients to visit a clinic, this may effectively exclude severely affected patients.[41]


Cognitive behavioral therapy

Cognitive behavioral therapy (CBT), a form of psychological therapy, is a moderately effective treatment for CFS.[45] Since the cause or causes of CFS are unknown, CBT tries to help patients understand their individual symptoms and beliefs and develop strategies to improve day-to-day functioning.[46] CFS researcher Vincent Deary believes the CBT model of medically unexplained symptoms (MUS) has value as a heuristic for the generation of symptoms for conditions like CFS.[47]


A Cochrane Review meta-analysis of 15 randomized, controlled cognitive behavioral therapy trials with 1043 participants concluded that CBT was an effective treatment to reduce symptoms of fatigue. Comparing CBT with "usual care," four reviewed studies showed that CBT was more effective (40% vs 26%). In three studies, CBT worked better than other types of psychological therapies (48% vs 27%). The effects may diminish after a course of therapy is completed; the reviewers write that "the evidence base at follow-up is limited to a small group of studies with inconsistent findings" and encourage further studies.[48] Another recent meta-analysis finds improvements in randomized controlled trials ranging from 33-73%.[45] One follow-up study of a cohort of 96 patients suggested that CBT could facilitate full recovery in some patients, with 69% no longer meeting the CDC criteria for CFS.[49]


Graded exercise therapy

Over half of CFS patients studied experience improvements when using graded exercise therapy (GET), a form of physical therapy.[28] Meta-analysis of multiple randomized, controlled trials of exercise therapy of patients diagnosed with CFS shows improvements in fatigue symptoms over controls.[41][50] Some patient organizations dispute the results of the exercise therapy trials.[51]


Other

Other treatments of CFS have been proposed but their effectiveness has not been confirmed.[28] Medications thought to have promise in alleviating stress-related disorders include antidepressant and immunomodulatory agents.[52] Many CFS patients are sensitive to medications, particularly sedatives, and some patients report chemical and food sensitivities.[53]

CFS patients have a low placebo response compared to patients with other diseases, possibly due to altered patient expectations regarding psychological and psychiatric expectations about their conditions.[26]


Prognosis

Recovery

A systematic review of 14 studies of the outcome of untreated people with CFS found that "the median full recovery rate was 5% (range 0–31%) and the median proportion of patients who improved during follow-up was 39.5% (range 8–63%). Return to work at follow-up ranged from 8 to 30% in the three studies that considered this outcome." .... "In five studies, a worsening of symptoms during the period of follow-up was reported in between 5 and 20% of patients." A good outcome was associated with less fatigue severity at baseline, a sense of control over symptoms and not attributing illness to a physical cause.[54] Another review found that children have a better prognosis than adults, with 54–94% having recovered by follow-up compared to less than 10% of adults returning to pre-morbid levels of functioning.[55] According to the CDC, delays in diagnosis and treatment can reduce the chance of improvement.[56]


Deaths

Evidence linking CFS to early deaths is unclear. A systematic review of 14 studies of the outcome of CFS recorded 8 deaths, two were unrelated to CFS, one person died by suicide, and the circumstances of death of the other five were unclear.[54] To date there have been two studies directly addressing life expectancy in CFS. A preliminary study of CFS self-help group members reported a greater likelihood of death at a younger than average age for cancer and suicide[57] but another study of a much larger group with a longer follow-up found that mortality rates of individuals with CFS did not differ from the general population of the United States.[58]


Epidemiology

Due to the multiple definitions of CFS, estimates of its prevalence vary widely. Studies in the United States have previously found between 75 and 420 cases of CFS for every 100,000 adults. The CDC states that more than 1 million Americans have CFS and approximately 80% of the cases are undiagnosed.[5] All ethnic and racial groups appear susceptible to the illness, and lower income groups are slightly more likely to develop CFS.[8] More women than men get CFS — between 60 and 85% of cases are women; however, there is some indication that the prevalence among men is underreported. The illness is reported to occur more frequently in people between the ages of 40 and 59. Blood relatives of people who have CFS appear to be more predisposed.[8][59] There is no evidence that CFS is contagious, though it is seen in members of the same family; this is believed to be a familial or genetic link but more research is required for a definite answer.[60]


Disease associations

Some diseases show a considerable overlap with CFS. Thyroid disorders, anemia, and diabetes are a few of the diseases that must be ruled out if the patient presents with appropriate symptoms.[29][31][61]

People with fibromyalgia (FM, or fibromyalgia syndrome, FMS) have muscle pain and sleep disturbances. Fatigue and muscle pain occurs frequently in the initial phase of various hereditary muscle disorders and in several autoimmune, endocrine and metabolic syndromes; and are frequently labelled as CFS or fibromyalgia in the absence of obvious biochemical/metabolic abnormalities and neurological symptoms.[citation needed] Multiple chemical sensitivity, Gulf War syndrome and post-polio syndrome have symptoms similar to those of CFS,[62][63] and the latter is also theorized to have a common pathophysiology.[63]

Although post-Lyme syndrome and CFS share many features/symptoms, a study found that patients of the former experience more cognitive impairment and the patients of the latter experience more flu-like symptoms.[64]

A 2006 review found that there was a lack of literature to establish the discriminant validity of undifferentiated somatoform disorder from CFS. The author stated that there is a need for proponents of chronic fatigue syndrome to distinguish it from undifferentiated somatoform disorder. The author also mentioned that the experience of fatigue as exclusively physical and not mental is captured by the definition of somatoform disorder but not CFS.[65] Hysterical diagnoses are not merely diagnoses of exclusion but require criteria to be met on the positive grounds of both primary and secondary gain.[66] Primary depression can be excluded in the differential diagnosis due to the absence of anhedonia and la belle indifference, the variability (lability) of mood, and the presence of sensory phenomena and somatic signs such as ataxia, myclonus and most importantly, exercise intolerance with paresis, malaise and general deterioration.[citation needed] Feeling depressed is also a commonplace reaction to the losses caused by chronic illness[67] which can in some cases become a comorbid situational depression.


Co-morbidity

Many CFS patients will also have, or appear to have, other medical problems or related diagnoses. Co-morbid fibromyalgia is common, where only patients with fibromyalgia show abnormal pain responses.[68] Fibromyalgia occurs in a large percentage of CFS patients between onset and the second year, and some researchers suggest fibromyalgia and CFS are related.[69] As previously mentioned, many CFS sufferers also experience symptoms of irritable bowel syndrome, temporomandibular joint pain, headache including migraines, and other forms of myalgia. CFS patients have significantly higher rates of current mood disorders than the general population.[70] Compared with the non-fatigued population, male CFS patients are more likely to experience chronic pelvic pain syndrome (CP/CPPS), and female CFS patients are also more likely to experience chronic pelvic pain.[71] CFS is significantly more common in women with endometriosis compared with women in the general USA population.[72]


History

History of chronic fatigue syndrome

In 1934 there was an outbreak of a condition then referred to as atypical poliomyelitis at the Los Angeles County Hospital. Strongly resembling what is now called chronic fatigue syndrome and affecting a large number of nurses and doctors, at the time it was considered a form of polio.[73] In 1955 at the Royal Free Hospital in London, United Kingdom, another outbreak occurred that also affected mostly the hospital staff. Also resembling CFS, it was called both Royal Free disease and benign myalgic encephalomyelitis and formed the basis of descriptions by Achenson, Ramsay, and others.[74] In 1969 benign myalgic encephalomyelitis was first classified into the International Classification of Diseases under Diseases of the nervous system.[75]

The name chronic fatigue syndrome was proposed in the 1988 article, "Chronic fatigue syndrome: a working case definition", (the Holmes definition), to replace chronic Epstein-Barr virus syndrome. This research case definition was published after US Centers for Disease Control and Prevention epidemiologists examined patients at the Lake Tahoe outbreak.[30][76][77] In 2006 the CDC commenced a public awareness program.[5]


Society and culture

Social issues

Many patients report that a chronic fatigue syndrome diagnosis carries a considerable social stigma, and has frequently been viewed as malingering, hypochondriasis, phobia, "wanting attention" or "yuppie flu". As there is no medical test to diagnose CFS, it has been argued that it is easy to invent or feign CFS-like symptoms for financial, social, or emotional benefits.[78][79] CFS sufferers argue in turn that the perceived "benefits" are hardly as generous as some may believe, and that CFS patients would greatly prefer to be healthy and independent. The Australian 2002 clinical practice guidelines for CFS state that "In the absence of evidence of malingering, speculative judgements about unconscious motivation should be avoided; the psychoanalytic concept of 'secondary gain' has been misused in medicolegal settings and does not rest on a solid empirical base."[80]

A study found that CFS patients endure a heavy psychosocial burden.[81] 2,338 respondents of a survey by a UK patient organization highlights that those with the worst symptoms often receive the least support from health and social services.[82] A study found that CFS patients receive worse social support than disease-free cancer patients or healthy controls, which may perpetuate fatigue severity and functional impairment in CFS.[27] A survey by the Thymes Trust found that children with CFS often state that they struggle for recognition of their needs and/or they feel bullied by medical and educational professionals.[83] The ambiguity of the status of CFS as a medical condition may cause higher perceived stigma.[84] A study suggests that while there are no gender differences in CFS symptoms, men and women have different perceptions of their illness and are treated differently by the medical profession.[85] Anxiety and depression often result from the emotional, social and financial crises caused by CFS; analysis of the deaths of individuals with CFS found that suicide is one of the three most prevalent causes, and the mean age of suicide is much younger than that of the remainder of the population.[57]


Doctor-patient relations

Some in the medical community did not at first recognize CFS as a real condition, nor was there agreement on its prevalence.[86][87] There has been much disagreement over proposed causes, diagnosis, and treatment of the illness.[88][89][90][91][92] The context of contested causation may affect the lives of the individuals diagnosed with CFS, affecting the patient-doctor relationship, the doctor's confidence in their ability to diagnose and treat, ability to share issues and control in diagnosis with the patient, and raise problematic issues of reparation, compensation, and blame.[93] The etiology is unknown and a major divide exists over whether funding for research and treatment should focus on physiological, psychological or psychosocial aspects of CFS. The division is especially great between patient groups and psychological and psychosocial treatment advocates in Great Britain.[92] Sufferers describe the struggle for healthcare and legitimacy due to bureaucratic denial of the condition because of its lack of a known etiology. Disagreements over how the condition is dealt with by health care systems has resulted in an expensive and prolonged conflict for all involved.[87][94]


Naming

Alternative names for chronic fatigue syndrome


Selecting a name for CFS has been challenging, since consensus is lacking within the clinical, research, and patient communities regarding its defining features and causes. Different authorities on the illness view CFS as a central nervous system, metabolic, infectious or post-infectious, cardiovascular, immune system or psychiatric disorder, and also consider the possibility that it is not a single homogenous disorder with a range of possible clinical presentations, but a group of several distinct disorders with many clinical characteristics in common.[citation needed]

Over time and in different countries many names have been associated with the condition(s). Aside from CFS, some other names used include Akureyri disease, benign myalgic encephalomyelitis, chronic fatigue immune dysfunction syndrome, chronic infectious mononucleosis, epidemic myalgic encephalomyelitis, epidemic neuromyasthenia, Iceland disease, myalgic encephalomyelitis, myalgic encephalitis, myalgic encephalopathy, post-viral fatigue syndrome, raphe nucleus encephalopathy, Royal Free disease, Tapanui flu and yuppie flu (now considered pejorative).[95][96] Many patients particularly prefer what they feel is a more "medical-sounding" term, such as "chronic fatigue immune dysfunction syndrome" (CFIDS)[97] or "myalgic encephalomyelitis" (ME), believing the name "chronic fatigue syndrome" trivializes the condition and prevents it from being seen as a serious health problem.[98][99]

A 2001 review referenced symptoms described by a 1959 myalgic encephalomyelitis article by Acheson, stating ME could be a distinct syndrome from CFS, but in literature CFS and ME are usually regarded as the same illness.[43] Researchers have questioned the accuracy of the term "myalgic encephalomyelitis" as there is "no recognized pathology in muscles and in the central nervous system."[1][100] For this reason, in 1996 the Royal Colleges of Physicians, Psychiatrists, and General Practitioners in the United Kingdom recommended the use of chronic fatigue syndrome instead of myalgic encephalomyelitis.[1][101] The report received some acceptance, but also harsh criticism that patients' views had been excluded. In 2002, a Lancet commentary cited a newly published report from the "Working Group on CFS/ME"[102] explaining, "The fact that both names for the illness were used symbolises respect for different viewpoints whilst acknowledging the continuing lack of consensus on a universally acceptable name.".[103]


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