Sure - they are both supplements, considered "raw food" because they haven't been heated. AFA is blue-green algae from Klamath Lake, slightly different in nutritional profile from spirulina and chlorella - it is a wildcrafted food, which the other two are not (chlorella is not a blue-greeny, just a green alga). It has a pretty full spectrum of vitamins, essential fatty acids, phyonutrients, minerals, amino acids, and all sorts of mysterious compounds. It is the first life-form on earth, both humans' ancestor and the ancestor of evry plant and other animal on the planet. It hasn't changed in about 3 and a half billion years! People generally take it for enhanced mental clarity, to fight depression, to help with hair, skin, energy, and so on, but I have not found it to "do anything" for me. But I "trus" it to provide some basic nutriton during the months I'll be fasting.

Fulvic acid is plant-derived ionic minerals - however, the plants have not been killed for us to eat them - these plants died millions of years ago. The resulting molecules are supposedly powerful electrolytes (good for fasting electrolye balance), the most powerful antioxidant we have, and full of enzymes and potentiators - that is, it supposedly helps the cells to process better everything else you are doing, help them receive good stuff and get out any junk that's in them. Once again, I've been on megadoses of that stuff and not found any difference in anything, but people supposedly report better functioning. Very high in bioavailable minerals. It tastes just like purified water.

Thank you for reading and take care. Love, Joly