Re: fast before lipo?
Hello rawrnr,
perhaps you could enlighten me as to what MONO MAY is?
Anyway, my very best wishes if you go ahead with your Lipo'.
You might wish to consider another possible source of help here with reducing abdominal fat by performing some targeted Hatha-Yoga exercises; these will greatly reduce, or entirely eliminate the fat in the abdominal area which functions differently than fat elsewhere in the body. The abdominal area has a greater blood supply as well as more receptors for cortisol, a stress hormone. Cortisol levels rise and fall throughout the day, but when you're under constant stress, the amount of the hormone you produce remains elevated. With high stress and, consequently, high cortisol levels, more fat is deposited in the abdominal area since there are more cortisol receptors there............
These yoga asanas will greatly reduce abdominal fat given sufficient time........
#1. Dhanurasana-Bow Posture.
#2. Navasana - Boat Pose
Regards
Chrisb1.
Alert Moderators: